- Home
- U.S. Results
- Pennsylvania
- Hill
- Shamiso Mpofu
Shamiso Mpofu
Hill · Class of 2028
10 resultsCross Country2024–2025
WrappedYour 2025 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 5,000 Meters · 1800 Belmont Mansion DrPAISAA Champs · Oct 26 | 23:03.9 | PAISAA Champs | October 26, 2024 |
| 5,000 Meters · Belmont PlateauPAISAA Champs · Oct 25 | 23:40.10 | PAISAA Champs | October 25, 2025 |
| 5,000 Meters · Bowdoin ParkNXR Northeast & New York Regional Open · Nov 22 | 23:36.0 | NXR Northeast & New York Regional Open | November 22, 2025 |
| 5,000 Meters · CanterburyCanterbury Invitational · Sep 20 | 23:17 | Canterbury Invitational | September 20, 2025 |
| 5,000 Meters · CanterburyCanterbury Invitational · Sep 21 | 23:42 | Canterbury Invitational | September 21, 2024 |
| 5,000 Meters · Lehigh UniversityThe Paul Short Run · Oct 4 | 23:15.6 | The Paul Short Run | October 4, 2024 |
| 5,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 3 | 22:48.3 | Paul Short Run (College) | October 3, 2025 |
| 5,000 Meters · Peddie Golf ClubMid-Atlantic Prep League Cross Country Championship · Nov 1 | 21:55.3 | Mid-Atlantic Prep League Cross Country Championship | November 1, 2025 |
| 5,000 Meters · Peddie SchoolHill - Lawrenceville - Peddie Meet · Oct 11 | 21:42.40 | Hill - Lawrenceville - Peddie Meet | October 11, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 22 | NXR Northeast & New York Regional OpenNov 22 · 5,000 Meters Open - Northeast · Place 169 · Hill | 5,000 Meters Open - Northeast | 169 | 23:36.0 PB | 10 |
| Nov 1 | Mid-Atlantic Prep League Cross Country ChampionshipNov 1 · 5,000 Meters Varsity · Place 16 · Hill | 5,000 Meters Varsity | 16 | 21:55.3 PB | 10 |
| Oct 25 | PAISAA ChampsOct 25 · 5,000 Meters Varsity · Place 49 · Hill | 5,000 Meters Varsity | 49 | 23:40.10 PB | 10 |
| Oct 11 | Hill - Lawrenceville - Peddie MeetOct 11 · 5,000 Meters Varsity · Place 9 · Hill | 5,000 Meters Varsity | 9 | 21:42.40 PB | 10 |
| Oct 3 | Paul Short Run (College)Oct 3 · 5,000 Meters HS White · Place 76 · Hill | 5,000 Meters HS White | 76 | 22:48.3 PB | 10 |
| Sep 20 | Canterbury InvitationalSep 20 · 5,000 Meters GD1 · Place 18 · Hill | 5,000 Meters GD1 | 18 | 23:17 PB | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 2 | Mid-Atlantic Prep League Cross Country ChampionshipsNov 2 · 5,000 Meters Championship · Place 15 · Hill | 5,000 Meters Championship | 15 | 22:40.9 | 9 |
| Oct 26 | PAISAA ChampsOct 26 · 5,000 Meters Varsity · Place 36 · Hill | 5,000 Meters Varsity | 36 | 23:03.9 PB | 9 |
| Oct 4 | The Paul Short Run Oct 4 · 5,000 Meters White · Place 95 · Hill | 5,000 Meters White | 95 | 23:15.6 PB | 9 |
| Sep 21 | Canterbury InvitationalSep 21 · 5,000 Meters Division 1 · Place 22 · Hill | 5,000 Meters Division 1 | 22 | 23:42 PB | 9 |