Personal bests

Best marks in available results
Event / courseMarkMeetDate
2.98 Miles · Burke Lake Park2026 Occoquan Region Cross Country Championships · Oct 2816:04.702026 Occoquan Region Cross Country ChampionshipsOctober 28, 2026
2.98 Miles · Burke Lake ParkMonroe Parker Invitational · Sep 617:12Monroe Parker InvitationalSeptember 6, 2025
3 m · Burke Lake ParkBurke Lake District Meet · Oct 2116:12.40Burke Lake District MeetOctober 21, 2026
5,000 Meters · Morven Park GroundsTrials of Miles Opening Night XC Presented By New Balance · Sep 417:50.9Trials of Miles Opening Night XC Presented By New BalanceSeptember 4, 2026
5,000 Meters · Oatlands PlantationVHSL Class 6 State XC Meet · Nov 717:34.05VHSL Class 6 State XC MeetNovember 7, 2026
5,000 Meters · WakeMed Soccer ParkGreat American XC Festival Presented by Coros · Oct 217:12.48Great American XC Festival Presented by CorosOctober 2, 2026
5,000 Meters · Woodgrove HSWolverine XC Invitational · Sep 1917:49.5Wolverine XC Invitational September 19, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

8 results
DateMeetEventPlMarkGr
Nov 7VHSL Class 6 State XC MeetNov 7 · 5,000 Meters Varsity · Place 47 · C G Woodson5,000 Meters Varsity4717:34.05 PB11
Oct 282026 Occoquan Region Cross Country ChampionshipsOct 28 · 2.98 Miles Varsity · Place 27 · C G Woodson2.98 Miles Varsity2716:04.70 PB11
Oct 212026 Patriot District Cross Country ChampionshipsOct 21 · 2.98 Miles Varsity · Place 28 · C.G. Woodson2.98 Miles Varsity2816:13—
Oct 21Burke Lake District MeetOct 21 · 3 Meters Patriot · Place 28 · C G Woodson3 Meters Patriot2816:12.40 PB11
Oct 2Great American XC Festival Presented by CorosOct 2 · 5,000 Meters Blue Invitational · Place 92 · C G Woodson5,000 Meters Blue Invitational9217:12.48 PB11
Sep 26Oatlands InvitationalSep 26 · 5,000 Meters JV Upper Boys · Place 11 · C G Woodson5,000 Meters JV Upper Boys1117:51.711
Sep 19Wolverine XC Invitational Sep 19 · 5,000 Meters Varsity · Place 116 · C G Woodson5,000 Meters Varsity11617:49.5 PB11
Sep 4Trials of Miles Opening Night XC Presented By New BalanceSep 4 · 5,000 Meters Varsity · Place 94 · C G Woodson5,000 Meters Varsity9417:50.9 PB11

2025 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 292025 Occoquan Region CC ChampionshipOct 29 · 2.98 Miles Varsity · Place 41 · C G Woodson2.98 Miles Varsity4116:40.510
Oct 22VHSL Patriot District Cross Country ChampionshipsOct 22 · 2.98 Miles Varsity · Place 28 · C G Woodson2.98 Miles Varsity2816:32.4010
Sep 27Oatlands InvitationalSep 27 · Varsity · Place 169 · C.G. WoodsonVarsity16917:44—
Sep 6Monroe Parker InvitationalSep 6 · 2.98 Miles Varsity · Place 63 · C G Woodson2.98 Miles Varsity6317:12 PB10

2024 Cross Country

6 results
DateMeetEventPlMarkGr
Oct 19Third Battle InvitationalOct 19 · 5,000 Meters Junior Varsity · Place 4 · W.T. Woodson5,000 Meters Junior Varsity418:17.9FR
Sep 21Oatlands InvitationalSep 21 · 5,000 Meters Varsity · Place 42 · W.T. Woodson5,000 Meters Varsity4218:56—
Sep 21Oatlands InvitationalSep 21 · Varsity · Place 42 · W.T. WoodsonVarsity4218:56—
Sep 14Braddock RelaysSep 14 · 1.55 Miles Open 1 · C G Woodson1.55 Miles Open 1—DNS9
Sep 7Monroe Parker InvitationalSep 7 · 2.98 Miles Frosh/Soph · Place 24 · C G Woodson2.98 Miles Frosh/Soph2418:249
Sep 7Monroe Parker InvitationalSep 7 · 2.98 Miles Varsity · Place 207 · C G Woodson2.98 Miles Varsity20719:519