Personal bests

Best marks in available results
Event / courseMarkMeetDate
2.98 Miles · Burke Lake Park2026 Occoquan Region Cross Country Championships · Oct 2815:18.702026 Occoquan Region Cross Country ChampionshipsOctober 28, 2026
2.98 Miles · Burke Lake ParkMonroe Parker Invitational · Sep 616:52Monroe Parker InvitationalSeptember 6, 2025
3 m · Burke Lake ParkBurke Lake District Meet · Oct 2114:57.99Burke Lake District MeetOctober 21, 2026
5,000 Meters · Morven Park GroundsTrials of Miles Opening Night XC Presented By New Balance · Sep 416:07.2Trials of Miles Opening Night XC Presented By New BalanceSeptember 4, 2026
5,000 Meters · Oatlands PlantationVHSL Class 6 State XC Meet · Nov 716:26.82VHSL Class 6 State XC MeetNovember 7, 2026
5,000 Meters · WakeMed Soccer ParkGreat American XC Festival Presented by Coros · Oct 215:49.61Great American XC Festival Presented by CorosOctober 2, 2026
5,000 Meters · Woodgrove HSWolverine XC Invitational · Sep 1916:10.4Wolverine XC Invitational September 19, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

8 results
DateMeetEventPlMarkGr
Nov 7VHSL Class 6 State XC MeetNov 7 · 5,000 Meters Varsity · Place 11 · C G Woodson5,000 Meters Varsity1116:26.82 PB11
Oct 282026 Occoquan Region Cross Country ChampionshipsOct 28 · 2.98 Miles Varsity · Place 5 · C G Woodson2.98 Miles Varsity515:18.70 PB11
Oct 212026 Patriot District Cross Country ChampionshipsOct 21 · 2.98 Miles Varsity · Place 1 · C.G. Woodson2.98 Miles Varsity114:58—
Oct 21Burke Lake District MeetOct 21 · 3 Meters Patriot · Place 1 · C G Woodson3 Meters Patriot114:57.99 PB11
Oct 2Great American XC Festival Presented by CorosOct 2 · 5,000 Meters Blue Invitational · Place 7 · C G Woodson5,000 Meters Blue Invitational715:49.61 PB11
Sep 26Oatlands InvitationalSep 26 · 5,000 Meters Varsity A Boys · Place 29 · C G Woodson5,000 Meters Varsity A Boys2916:41.611
Sep 19Wolverine XC Invitational Sep 19 · 5,000 Meters Varsity · Place 11 · C G Woodson5,000 Meters Varsity1116:10.4 PB11
Sep 4Trials of Miles Opening Night XC Presented By New BalanceSep 4 · 5,000 Meters Varsity · Place 6 · C G Woodson5,000 Meters Varsity616:07.2 PB11

2025 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 292025 Occoquan Region CC ChampionshipOct 29 · 2.98 Miles Varsity · Place 12 · C G Woodson2.98 Miles Varsity1215:33.010
Oct 22VHSL Patriot District Cross Country ChampionshipsOct 22 · 2.98 Miles Varsity · Place 7 · C G Woodson2.98 Miles Varsity715:46.9010
Sep 27Oatlands InvitationalSep 27 · Varsity · Place 61 · C.G. WoodsonVarsity6116:54—
Sep 6Monroe Parker InvitationalSep 6 · 2.98 Miles Varsity · Place 44 · C G Woodson2.98 Miles Varsity4416:52 PB10

2024 Cross Country

9 results
DateMeetEventPlMarkGr
Nov 62024 Occoquan Region Cross Country ChampionshipsNov 6 · 2.98 Miles Varsity · Place 23 · C G Woodson2.98 Miles Varsity2316:559
Oct 30Patriot District CC ChampionshipOct 30 · Varsity · Place 14 · W.T. WoodsonVarsity1416:39—
Oct 19Third Battle InvitationalOct 19 · 5,000 Meters Varsity · Place 11 · W.T. Woodson5,000 Meters Varsity1117:01.1FR
Oct 5Octoberfest Invitational 2024Oct 5 · Varsity · Place 121 · W.T. WoodsonVarsity12118:20—
Oct 5Octoberfest Invitational 2024Oct 5 · 5,000 Meters Varsity · Place 121 · W.T. Woodson5,000 Meters Varsity12118:20—
Sep 21Oatlands InvitationalSep 21 · 5,000 Meters Varsity · Place 385 · W.T. Woodson5,000 Meters Varsity38518:55—
Sep 21Oatlands InvitationalSep 21 · Varsity · Place 386 · W.T. WoodsonVarsity38618:55—
Sep 21Oatlands InvitationalSep 21 · Varsity · Place 389 · W.T. WoodsonVarsity38918:55—
Sep 7Monroe Parker InvitationalSep 7 · 2.98 Miles Frosh/Soph · Place 8 · C G Woodson2.98 Miles Frosh/Soph817:399