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Sophie Whelan
Alexandria City · Class of 2029
13 resultsCross Country2024–20251 first-place finishes
WrappedYour 2025 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 2.98 Miles · Burke Lake Park2025 Occoquan Region CC Championship · Oct 29 | 21:36.8 | 2025 Occoquan Region CC Championship | October 29, 2025 |
| 2.98 Miles · Burke Lake ParkMonroe Parker Invitational · Sep 6 | 23:16 | Monroe Parker Invitational | September 6, 2025 |
| 5,000 Meters · Episcopal HSJoe Halm Memorial City Cross Country Championships · Oct 8 | 22:11.50 | Joe Halm Memorial City Cross Country Championships | October 8, 2025 |
| 5,000 Meters · Great Meadow (Non-State)Octoberfest Invitational · Oct 4 | 23:09.6 | Octoberfest Invitational | October 4, 2025 |
| 5,000 Meters · Pole Green Palk (Upper Course)The VA XC Showcase · Oct 18 | 22:41.6 | The VA XC Showcase | October 18, 2025 |
| 5,000 Meters · Poor Farm Park Patrick Henry Invitational · Sep 27 | 23:05.5 | Patrick Henry Invitational | September 27, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 29 | 2025 Occoquan Region CC ChampionshipOct 29 · 2.98 Miles Varsity · Place 70 · Alexandria City | 2.98 Miles Varsity | 70 | 21:36.8 PB | 9 |
| Oct 22 | VHSL Patriot District Cross Country ChampionshipsOct 22 · 2.98 Miles Varsity · Place 60 · Alexandria City | 2.98 Miles Varsity | 60 | 22:29.70 | 9 |
| Oct 18 | The VA XC ShowcaseOct 18 · 5,000 Meters Large School · Place 42 · Alexandria City | 5,000 Meters Large School | 42 | 22:41.6 PB | 9 |
| Oct 8 | Joe Halm Memorial City Cross Country ChampionshipsOct 8 · 5,000 Meters Junior Varsity · Place 1 · Alexandria City | 5,000 Meters Junior Varsity | 1 | 22:11.50 PB | 9 |
| Oct 4 | Octoberfest InvitationalOct 4 · 5,000 Meters Junior Varsity FR/SO · Place 15 · Alexandria City | 5,000 Meters Junior Varsity FR/SO | 15 | 23:09.6 PB | 9 |
| Sep 27 | Patrick Henry InvitationalSep 27 · 5,000 Meters Varsity · Place 85 · Alexandria City | 5,000 Meters Varsity | 85 | 23:05.5 PB | 9 |
| Sep 6 | Monroe Parker InvitationalSep 6 · 2.98 Miles Frosh/Soph · Place 48 · Alexandria City | 2.98 Miles Frosh/Soph | 48 | 23:16 PB | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 19 | VA XC ShowcaseOct 19 · 5,000 Meters Junior Varsity · Place 152 · Alexandria City | 5,000 Meters Junior Varsity | 152 | 24:18.7 | 8 |
| Oct 17 | Joe Halm Memorial Alexandria City ChampionshipsOct 17 · 5,000 Meters Junior Varsity · Place 14 · Alexandria City | 5,000 Meters Junior Varsity | 14 | 26:01.60 | 8 |
| Oct 5 | Octoberfest Invitational 2024Oct 5 · Frosh/Soph Freshman · Place 111 · Alexandria City | Frosh/Soph Freshman | 111 | 28:16 | — |
| Oct 5 | Octoberfest Invitational 2024Oct 5 · 5,000 Meters Junior Varsity · Place 111 · Alexandria City | 5,000 Meters Junior Varsity | 111 | 28:16 | — |
| Sep 21 | Oatlands InvitationalSep 21 · Junior Varsity · Place 155 · Alexandria City | Junior Varsity | 155 | 27:43 | — |
| Sep 21 | Oatlands InvitationalSep 21 · 5,000 Meters Varsity · Place 155 · Alexandria City | 5,000 Meters Varsity | 155 | 27:43 | — |