Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Frank Lisk ParkCharlotte Opener · Sep 217:36.4Charlotte OpenerSeptember 2, 2022
6,000 Meters · EP Tom Sawyer State ParkNCAA D1 Southeast Region Cross Country Championships · Nov 1220:31.9NCAA D1 Southeast Region Cross Country ChampionshipsNovember 12, 2021
6,000 Meters · Rim Rock FarmBig 12 Cross Country Championships · Oct 3121:37.28Big 12 Cross Country ChampionshipsOctober 31, 2025
6,000 Meters · Washington ParkMSU Denver Roadrunners Invitational · Sep 2122:18.99MSU Denver Roadrunners InvitationalSeptember 21, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

1 results
DateMeetEventPlMarkGr
Oct 31Big 12 Cross Country ChampionshipsOct 31 · 6,000 Meters College · Place 64 · ColoradoColorado6,000 Meters College6421:37.28 PBFr

2024 Cross Country

1 results
DateMeetEventPlMarkGr
Sep 21MSU Denver Roadrunners InvitationalSep 21 · 6,000 Meters College · Place 14 · ColoradoColorado6,000 Meters College1422:18.99 PBJr

2022 Cross Country

2 results
DateMeetEventPlMarkGr
Nov 11NCAA D1 Southeast Regional XC ChampionshipsNov 11 · 6,000 Meters Championship · Place 116 · CharlotteCharlotte6,000 Meters Championship11622:33.7Jr
Sep 2Charlotte OpenerSep 2 · 5,000 Meters College · Place 5 · CharlotteCharlotte5,000 Meters College517:36.4 PBJr

2021 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 12NCAA D1 Southeast Region Cross Country ChampionshipsNov 12 · 6,000 Meters Championships · Place 12 · CharlotteCharlotte6,000 Meters Championships1220:31.9 PBSo
Oct 30Conference USA Cross Country ChampionshipsOct 30 · 6,000 Meters Varsity · Place 2 · CharlotteCharlotte6,000 Meters Varsity220:55.3FR
Sep 3Charlotte OpenerSep 3 · 5,000 Meters Varsity · Place 6 · CharlotteCharlotte5,000 Meters Varsity617:41.1FR