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Rowan Nicholas

Colo. School of Mines · Class of 2023

39 resultsCross Country2019–2026
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Personal bests

Best marks in available results
Event / courseMarkMeetDate
2 Miles · Del Norte HSDel Norte/RB Dual Meet @ DN · Feb 1311:36.0Del Norte/RB Dual Meet @ DNFebruary 13, 2021
2.15 Miles · Rancho Bernardo High SchoolRancho Bernardo / San Marcos Dual Meet · Feb 2012:24.6Rancho Bernardo / San Marcos Dual MeetFebruary 20, 2021
2.93 Miles · Mt. San Antonio College74th Annual Mt. SAC Cross Country Invitational · Oct 2116:0774th Annual Mt. SAC Cross Country InvitationalOctober 21, 2022
3 Miles · Canyon Crest Academy Home CourseCCA Ravens Fleet Feet SD XC Invitational · Sep 416:59.98CCA Ravens Fleet Feet SD XC InvitationalSeptember 4, 2021
3 Miles · Dana Hills High School46th Annual Dana Hills Nike Invitational · Sep 2821:05.046th Annual Dana Hills Nike InvitationalSeptember 28, 2019
3 Miles · Morley Field Sports ComplexMt. Carmel/ASICS XC Invitational · Sep 1717:35.9Mt. Carmel/ASICS XC InvitationalSeptember 17, 2022
3 Miles · Mt. Carmel High SchoolRancho Bernardo at Mt. Carmel Dual Meet · Mar 618:18.9Rancho Bernardo at Mt. Carmel Dual MeetMarch 6, 2021
3942 m · Rancho Bernardo High SchoolRancho Bernardo / Westview Dual · Feb 2713:55.2Rancho Bernardo / Westview Dual February 27, 2021
5,000 Meters · Guajome County Park - Summit Trail39th Annual Asics Southern Cal Invitational · Oct 917:20.839th Annual Asics Southern Cal InvitationalOctober 9, 2021
5,000 Meters · Guajome Park38th Annual Running Center Southern Cal Invitational · Oct 1222:21.838th Annual Running Center Southern Cal InvitationalOctober 12, 2019
8,000 Meters · Gans Creek Recreation AreaGans Creek Classic College · Sep 2524:14.6Gans Creek Classic CollegeSeptember 25, 2026
8,000 Meters · Hart Ranch Camping Resort 2026 RMAC XC Championships · Nov 724:50.02026 RMAC XC ChampionshipsNovember 7, 2026
8,000 Meters · Washington ParkMSU Denver Roadrunners Invitational · Sep 2126:20.08MSU Denver Roadrunners InvitationalSeptember 21, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

2 results
DateMeetEventPlMarkGr
Nov 72026 RMAC XC ChampionshipsNov 7 · 8,000 Meters Championship · Place 33 · Colo. School of MinesColo. School of Mines8,000 Meters Championship3324:50.0 PBJr
Sep 25Gans Creek Classic CollegeSep 25 · 8,000 Meters Gold Invite · Place 96 · Colo. School of MinesColo. School of Mines8,000 Meters Gold Invite9624:14.6 PBJr

2025 Cross Country

1 results
DateMeetEventPlMarkGr
Sep 20MSU Denver Roadrunners InvitationalSep 20 · 8,000 Meters College · Place 41 · Colo. School of MinesColo. School of Mines8,000 Meters College4126:37.3So

2024 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 5Colorado College XCOct 5 · 8,000 Meters Varsity · Place 11 · Colo. School of MinesColo. School of Mines8,000 Meters Varsity1126:21.00FR
Sep 21MSU Denver Roadrunners InvitationalSep 21 · 8,000 Meters College · Place 50 · Colo. School of MinesColo. School of Mines8,000 Meters College5026:20.08 PBFr

2022 Cross Country

10 results
DateMeetEventPlMarkGr
Nov 12CIF San Diego Section ChampionshipsNov 12 · 2.96 Miles Varsity · Place 20 · Rancho BernardoRancho Bernardo2.96 Miles Varsity2016:15.912
Nov 3North County Conference ChampionshipsNov 3 · 3 Miles Varsity · Place 11 · Rancho BernardoRancho Bernardo3 Miles Varsity1116:37.912
Oct 2174th Annual Mt. SAC Cross Country InvitationalOct 21 · 2.93 Miles D1 Varsity Red · Place 5 · Rancho BernardoRancho Bernardo2.93 Miles D1 Varsity Red516:07 PB12
Oct 15Palomar League Cluster # 2Oct 15 · 3 Miles Varsity · Place 8 · Rancho BernardoRancho Bernardo3 Miles Varsity815:42.8012
Sep 30Palomar League Cluster #1Sep 30 · 3 Miles Varsity · Place 7 · Rancho BernardoRancho Bernardo3 Miles Varsity715:45.3012
Sep 24Dana Hills InvitationalSep 24 · 3 Miles Invitational Division 1 · Place 58 · Rancho Bernardo (SD)Rancho Bernardo (SD)3 Miles Invitational Division 15815:50.512
Sep 24Dana Hills InvitationalSep 24 · 3 Miles Invitational Division 1 · Place 58 · Rancho Bernardo (SD)Rancho Bernardo (SD)3 Miles Invitational Division 15815:50.512
Sep 17Mt. Carmel/ASICS XC InvitationalSep 17 · 3 Miles D-1 Senior/Invite · Place 93 · Rancho BernardoRancho Bernardo3 Miles D-1 Senior/Invite9317:35.9 PB12
Sep 3CCA Ravens Fleet Feet SD XC InvitationalSep 3 · 3 Miles Invitational · Place 59 · Rancho BernardoRancho Bernardo3 Miles Invitational5916:56.7012
Aug 27Bronco Round-upAug 27 · 2 Miles Varsity Division 1 · Place 23 · Rancho BernardoRancho Bernardo2 Miles Varsity Division 12310:38.712

2021 Cross Country

16 results
DateMeetEventPlMarkGr
Nov 20CIF San Diego Section ChampionshipsNov 20 · 3 Miles Varsity · Place 103 · Rancho BernardoRancho Bernardo3 Miles Varsity10318:54.711
Nov 20CIF San Diego Section ChampionshipsNov 20 · 3 Miles Division 1 · Place 103 · Rancho BernardoRancho Bernardo3 Miles Division 110318:54.711
Nov 13North County Conference ChampionshipsNov 13 · 5,000 Meters Varsity · Place 37 · Rancho BernardoRancho Bernardo5,000 Meters Varsity3718:04.611
Oct 29Palomar League Cluster #2Oct 29 · 3 Miles Varsity · Place 32 · Rancho BernardoRancho Bernardo3 Miles Varsity3217:08.911
Oct 2228th Annual Kit Carson Cross Country InvitationalOct 22 · 3 Miles Varsity · Place 23 · Rancho BernardoRancho Bernardo3 Miles Varsity2318:06.411
Oct 939th Annual Asics Southern Cal InvitationalOct 9 · 5,000 Meters Combined Varsity · Place 30 · Rancho BernardoRancho Bernardo5,000 Meters Combined Varsity3017:20.8 PB11
Oct 2Palomar League Cluster #1Oct 2 · 3 Miles Varsity · Place 27 · Rancho BernardoRancho Bernardo3 Miles Varsity2716:41.311
Sep 25Dana Hills InvitationalSep 25 · 3 Miles Division 2 · Place 17 · Rancho Bernardo (SD)Rancho Bernardo (SD)3 Miles Division 21716:36.711
Sep 18Mt. Carmel/ASICS XC InvitationalSep 18 · 3 Miles Division 1 · Place 9 · Rancho BernardoRancho Bernardo3 Miles Division 1917:47.411
Sep 4CCA Ravens Fleet Feet SD XC InvitationalSep 4 · 3 Miles Senior/ Invitational · Place 62 · Rancho BernardoRancho Bernardo3 Miles Senior/ Invitational6216:59.98 PB11
Aug 28Bronco Round-upAug 28 · 2 Miles Varsity Division 2 · Place 18 · Rancho BernardoRancho Bernardo2 Miles Varsity Division 21811:30.511
Mar 13Rancho Bernardo / Poway Dual MeetMar 13 · 2.45 Miles Varsity · Place 14 · Rancho BernardoRancho Bernardo2.45 Miles Varsity1414:00.710
Mar 6Rancho Bernardo at Mt. Carmel Dual MeetMar 6 · 3 Miles Varsity · Place 18 · Rancho BernardoRancho Bernardo3 Miles Varsity1818:18.9 PB10
Feb 27Rancho Bernardo / Westview Dual Feb 27 · 2.45 Miles Varsity · Place 12 · Rancho BernardoRancho Bernardo2.45 Miles Varsity1213:55.2 PB10
Feb 20Rancho Bernardo / San Marcos Dual MeetFeb 20 · 2.15 Miles Varsity · Place 10 · Rancho BernardoRancho Bernardo2.15 Miles Varsity1012:24.6 PB10
Feb 13Del Norte/RB Dual Meet @ DNFeb 13 · 2 Miles Varsity · Place 14 · Rancho BernardoRancho Bernardo2 Miles Varsity1411:36.0 PB10

2019 Cross Country

8 results
DateMeetEventPlMarkGr
Nov 8Palomar League JV ClusterNov 8 · 2.85 Miles Freshman · Place 30 · Rancho BernardoRancho Bernardo2.85 Miles Freshman3019:18.219
Oct 31Palomar League Cluster 2Oct 31 · 3 Miles Freshman · Place 33 · Rancho BernardoRancho Bernardo3 Miles Freshman3319:13.279
Oct 25Kit Carson InvitationalOct 25 · 3 Miles Freshman · Place 29 · Rancho BernardoRancho Bernardo3 Miles Freshman2921:39.29
Oct 1238th Annual Running Center Southern Cal InvitationalOct 12 · 5,000 Meters Div 1 JV Boys · Place 146 · Rancho BernardoRancho Bernardo5,000 Meters Div 1 JV Boys14622:21.8 PB9
Oct 4Palomar League Cluster 1Oct 4 · 3 Miles Freshman · Place 52 · Rancho BernardoRancho Bernardo3 Miles Freshman5221:27.459
Sep 2846th Annual Dana Hills Nike InvitationalSep 28 · 3 Miles Freshman · Place 163 · Rancho BernardoRancho Bernardo3 Miles Freshman16321:05.0 PB9
Sep 21Mt. Carmel/Asics Cross Country InviteSep 21 · 3 Miles Freshman · Place 158 · Rancho BernardoRancho Bernardo3 Miles Freshman15822:24.99
Sep 7Bronco Round-upSep 7 · 2 Miles Freshman Novice · Place 88 · Rancho BernardoRancho Bernardo2 Miles Freshman Novice8813:48.19