Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 4,000 Meters · Colorado Mesa UniversityGig Leadbetter Maverick Stampede · Sep 5 | 14:53.25 | Gig Leadbetter Maverick Stampede | September 5, 2025 |
| 5,000 Meters · Jason Sams Memorial ParkMile High League · Oct 14 | 19:54.0 | Mile High League | October 14, 2021 |
| 5,000 Meters · Lyons Middle/High SchoolSt. Vrain Cross Country Invitational · Sep 18 | 20:24.4 | St. Vrain Cross Country Invitational | September 18, 2021 |
| 5,000 Meters · Norris Penrose Event CenterCHSAA Class 2A State XC Championships · Oct 30 | 20:04.2 | CHSAA Class 2A State XC Championships | October 30, 2021 |
| 5,000 Meters · Shalimar Country ClubNXR Southwest Regional Championships · Nov 20 | 19:17.9 | NXR Southwest Regional Championships | November 20, 2021 |
| 6,000 Meters · Arcade Creek Cross Country Course2024 NCAA Division II Cross Country Champs (66th Men & 43rd Women) · Nov 23 | 22:54.9 | 2024 NCAA Division II Cross Country Champs (66th Men & 43rd Women) | November 23, 2024 |
| 6,000 Meters · Dannehl XC Course, Univ. of Wisconsin Parkside 2025 NCAA Division II Cross Country Champs (67th Men & 44th Women) · Nov 22 | 22:54.3 | 2025 NCAA Division II Cross Country Champs (67th Men & 44th Women) | November 22, 2025 |
| 6,000 Meters · Lewis UniversityLewis Crossover · Oct 11 | 22:46.75 | Lewis Crossover | October 11, 2025 |
| 6,000 Meters · Monument Valley ParkRMAC Cross Country Championships · Oct 25 | 22:54.7 | RMAC Cross Country Championships | October 25, 2025 |
| 6,000 Meters · N.M. Highlands Gene Torres Golf CourseRMAC Cross Country Championships · Oct 26 | 21:55.5 | RMAC Cross Country Championships | October 26, 2024 |
| 6,000 Meters · Walking Stick Golf CourseNCAA Division II South Central Region · Nov 8 | 22:26.3 | NCAA Division II South Central Region | November 8, 2025 |
| 6,000 Meters · Washington ParkMSU Denver Roadrunners Invitational · Sep 20 | 23:01.9 | MSU Denver Roadrunners Invitational | September 20, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2025 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 22 | 2025 NCAA Division II Cross Country Champs (67th Men & 44th Women)Nov 22 · 6,000 Meters D2 Championship · Place 205 · Colorado MesaColorado Mesa | 6,000 Meters D2 Championship | 205 | 22:54.3 PB | So |
| Nov 8 | NCAA Division II South Central RegionNov 8 · 6,000 Meters South Central · Place 49 · Colorado MesaColorado Mesa | 6,000 Meters South Central | 49 | 22:26.3 PB | So |
| Oct 25 | RMAC Cross Country ChampionshipsOct 25 · 6,000 Meters RMAC · Place 54 · Colorado MesaColorado Mesa | 6,000 Meters RMAC | 54 | 22:54.7 PB | So |
| Oct 11 | Lewis CrossoverOct 11 · 6,000 Meters Womens 6000 · Place 76 · Colorado MesaColorado Mesa | 6,000 Meters Womens 6000 | 76 | 22:46.75 PB | So |
| Sep 20 | MSU Denver Roadrunners InvitationalSep 20 · 6,000 Meters College · Place 24 · Colorado MesaColorado Mesa | 6,000 Meters College | 24 | 23:01.9 PB | So |
| Sep 5 | Gig Leadbetter Maverick StampedeSep 5 · 4,000 Meters Women's Race · Place 20 · Colorado MesaColorado Mesa | 4,000 Meters Women's Race | 20 | 14:53.25 PB | So |
2024 Cross Country
4 results2021 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 20 | NXR Southwest Regional ChampionshipsNov 20 · 5,000 Meters Open - Small School (1-999) · Place 9 · LyonsLyons | 5,000 Meters Open - Small School (1-999) | 9 | 19:17.9 PB | 12 |
| Oct 30 | CHSAA Class 2A State XC ChampionshipsOct 30 · 5,000 Meters Varsity · Place 4 · LyonsLyons | 5,000 Meters Varsity | 4 | 20:04.2 PB | 12 |
| Oct 21 | Colorado 2A Region 1 ChampionshipOct 21 · 5,000 Meters Varsity · Place 1 · LyonsLyons | 5,000 Meters Varsity | 1 | 20:26.5 | 12 |
| Oct 14 | Mile High LeagueOct 14 · 5,000 Meters Varsity · Place 1 · LyonsLyons | 5,000 Meters Varsity | 1 | 19:54.0 PB | 12 |
| Sep 18 | St. Vrain Cross Country InvitationalSep 18 · 5,000 Meters Varsity 2A / 3A · Place 2 · LyonsLyons | 5,000 Meters Varsity 2A / 3A | 2 | 20:24.4 PB | 12 |
