Personal bests

Best marks in available results
Event / courseMarkMeetDate
8,000 Meters · Lehigh UniversityPaul Short Run · Oct 424:53.1Paul Short RunOctober 4, 2024
8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 324:35.5Paul Short Run (College)October 3, 2025
8,000 Meters · McAlpine Creek ParkRoyals Challenge · Oct 1124:31.9Royals ChallengeOctober 11, 2024
8,000 Meters · Milliken Field2026 Converse Kick-Off · Sep 1925:10.22026 Converse Kick-OffSeptember 19, 2026
8,000 Meters · Newberry CollegeSAC XC Champioship · Oct 2625:28.23SAC XC ChampioshipOctober 26, 2024
8,000 Meters · Tusculum CollegeSAC XC Champioship · Oct 2527:44.91SAC XC ChampioshipOctober 25, 2025
8,000 Meters · Wingate UniversitySAC XC Champioship · Nov 724:49.4SAC XC ChampioshipNovember 7, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 7SAC XC ChampioshipNov 7 · 8,000 Meters SAC · Place 18 · Wingate8,000 Meters SAC1824:49.4 PBJr
Oct 2Paul Short RunOct 2 · 8,000 Meters Open · Place 3 · Wingate8,000 Meters Open324:55.8Jr
Sep 192026 Converse Kick-OffSep 19 · 8,000 Meters Men · Place 10 · Wingate8,000 Meters Men1025:10.2 PBJr

2025 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 82025 NCAA DII Southeast Region Cross Country ChampionshipsNov 8 · 10,000 Meters DII Southeast · Wingate10,000 Meters DII Southeast—SCRSo
Oct 25SAC XC ChampioshipOct 25 · 8,000 Meters SAC · Place 25 · Wingate8,000 Meters SAC2527:44.91 PBSo
Oct 3Paul Short Run (College)Oct 3 · 8,000 Meters Gold · Place 110 · Wingate8,000 Meters Gold11024:35.5 PBSo

2024 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 26SAC XC ChampioshipOct 26 · 8,000 Meters Collegiate · Place 21 · Wingate8,000 Meters Collegiate2125:28.23 PBFr
Oct 11Royals ChallengeOct 11 · 8,000 Meters Varsity · Place 12 · Wingate8,000 Meters Varsity1224:31.9FR
Oct 11Royals ChallengeOct 11 · 8,000 Meters Gold · Place 12 · Wingate8,000 Meters Gold1224:31.9 PBFr
Oct 4Paul Short RunOct 4 · 8,000 Meters Open · Place 19 · Wingate8,000 Meters Open1924:53.1 PBFr