Personal bests

Best marks in available results
Event / courseMarkMeetDate
4,000 Meters · Max Championship Cross Country CourseJohn Kurtt Invitational · Sep 514:20.4John Kurtt InvitationalSeptember 5, 2026
5,000 Meters · Loras CollegeLoras College Bob Schultz Invite · Aug 2918:55.6Loras College Bob Schultz InviteAugust 29, 2025
6,000 Meters · Beloit ClubMidwest Conference Cross Country Championships · Oct 3121:52.6Midwest Conference Cross Country ChampionshipsOctober 31, 2026
6,000 Meters · Carleton CollegeRunning of the Cows · Oct 322:06.9Running of the CowsOctober 3, 2026
6,000 Meters · Max Championship Cross Country CourseNCAA D3 Midwest Region Championships · Nov 1522:04.8NCAA D3 Midwest Region ChampionshipsNovember 15, 2025
6,000 Meters · Roger Milliken Science Center2025 NCAA Division III Cross Country Champs (52nd Men & 44th Women) · Nov 2223:44.72025 NCAA Division III Cross Country Champs (52nd Men & 44th Women)November 22, 2025
6,000 Meters · Saukie Golf CourseInterregional Invitational · Oct 1822:31.4Interregional InvitationalOctober 18, 2025
6,000 Meters · Seminole Valley ParkMidwest Conference Championships · Nov 121:00.2Midwest Conference ChampionshipsNovember 1, 2025
6,000 Meters · St. James Farm Forest PreserveGil Dodds Invite Hosted by Wheaton College · Sep 1821:57.6Gil Dodds Invite Hosted by Wheaton CollegeSeptember 18, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 31Midwest Conference Cross Country ChampionshipsOct 31 · 6,000 Meters Midwest · Place 2 · Cornell College6,000 Meters Midwest221:52.6 PBJr
Oct 17Interregional InvitationalOct 17 · 6,000 Meters Varsity · Place 15 · Cornell College6,000 Meters Varsity1521:39.1JR-3
Oct 3Running of the CowsOct 3 · 6,000 Meters Navy Championship · Place 30 · Cornell College6,000 Meters Navy Championship3022:06.9 PBJr
Sep 18Gil Dodds Invite Hosted by Wheaton CollegeSep 18 · 6,000 Meters Collegiate · Place 2 · Cornell College6,000 Meters Collegiate221:57.6 PBJr
Sep 5John Kurtt InvitationalSep 5 · 4,000 Meters Collegiate · Place 1 · Cornell College4,000 Meters Collegiate114:20.4 PBJr

2025 Cross Country

7 results
DateMeetEventPlMarkGr
Nov 222025 NCAA Division III Cross Country Champs (52nd Men & 44th Women)Nov 22 · 6,000 Meters D3 Championship · Place 222 · Cornell College6,000 Meters D3 Championship22223:44.7 PBSo
Nov 15NCAA D3 Midwest Region ChampionshipsNov 15 · 6,000 Meters College · Place 9 · Cornell College6,000 Meters College922:04.8 PBSo
Nov 1Midwest Conference ChampionshipsNov 1 · 6,000 Meters Champ · Place 1 · Cornell College6,000 Meters Champ121:00.2 PBSo
Oct 18Interregional InvitationalOct 18 · 6,000 Meters Gold · Place 29 · Cornell College6,000 Meters Gold2922:31.4 PBSo
Oct 4Dan Huston/Steve Johnson InvitationalOct 4 · 6,000 Meters College · Place 15 · Cornell College6,000 Meters College1523:10.9So
Sep 20Wheaton (Ill) Gil Dodds InvitationalSep 20 · 6,000 Meters New Division · Place 6 · Cornell College6,000 Meters New Division622:35.30So
Aug 29Loras College Bob Schultz InviteAug 29 · 5,000 Meters Women's Race · Place 2 · Cornell College5,000 Meters Women's Race218:55.6 PBSo

2024 Cross Country

1 results
DateMeetEventPlMarkGr
Oct 19Interregional InvitationalOct 19 · 6,000 Meters Varsity · Place 33 · Cornell College6,000 Meters Varsity3324:35.7FR