Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 4,000 Meters · Max Championship Cross Country CourseJohn Kurtt Invitational · Sep 5 | 14:20.4 | John Kurtt Invitational | September 5, 2026 |
| 5,000 Meters · Loras CollegeLoras College Bob Schultz Invite · Aug 29 | 18:55.6 | Loras College Bob Schultz Invite | August 29, 2025 |
| 6,000 Meters · Beloit ClubMidwest Conference Cross Country Championships · Oct 31 | 21:52.6 | Midwest Conference Cross Country Championships | October 31, 2026 |
| 6,000 Meters · Carleton CollegeRunning of the Cows · Oct 3 | 22:06.9 | Running of the Cows | October 3, 2026 |
| 6,000 Meters · Max Championship Cross Country CourseNCAA D3 Midwest Region Championships · Nov 15 | 22:04.8 | NCAA D3 Midwest Region Championships | November 15, 2025 |
| 6,000 Meters · Roger Milliken Science Center2025 NCAA Division III Cross Country Champs (52nd Men & 44th Women) · Nov 22 | 23:44.7 | 2025 NCAA Division III Cross Country Champs (52nd Men & 44th Women) | November 22, 2025 |
| 6,000 Meters · Saukie Golf CourseInterregional Invitational · Oct 18 | 22:31.4 | Interregional Invitational | October 18, 2025 |
| 6,000 Meters · Seminole Valley ParkMidwest Conference Championships · Nov 1 | 21:00.2 | Midwest Conference Championships | November 1, 2025 |
| 6,000 Meters · St. James Farm Forest PreserveGil Dodds Invite Hosted by Wheaton College · Sep 18 | 21:57.6 | Gil Dodds Invite Hosted by Wheaton College | September 18, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 31 | Midwest Conference Cross Country ChampionshipsOct 31 · 6,000 Meters Midwest · Place 2 · Cornell College | 6,000 Meters Midwest | 2 | 21:52.6 PB | Jr |
| Oct 17 | Interregional InvitationalOct 17 · 6,000 Meters Varsity · Place 15 · Cornell College | 6,000 Meters Varsity | 15 | 21:39.1 | JR-3 |
| Oct 3 | Running of the CowsOct 3 · 6,000 Meters Navy Championship · Place 30 · Cornell College | 6,000 Meters Navy Championship | 30 | 22:06.9 PB | Jr |
| Sep 18 | Gil Dodds Invite Hosted by Wheaton CollegeSep 18 · 6,000 Meters Collegiate · Place 2 · Cornell College | 6,000 Meters Collegiate | 2 | 21:57.6 PB | Jr |
| Sep 5 | John Kurtt InvitationalSep 5 · 4,000 Meters Collegiate · Place 1 · Cornell College | 4,000 Meters Collegiate | 1 | 14:20.4 PB | Jr |
2025 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 22 | 2025 NCAA Division III Cross Country Champs (52nd Men & 44th Women)Nov 22 · 6,000 Meters D3 Championship · Place 222 · Cornell College | 6,000 Meters D3 Championship | 222 | 23:44.7 PB | So |
| Nov 15 | NCAA D3 Midwest Region ChampionshipsNov 15 · 6,000 Meters College · Place 9 · Cornell College | 6,000 Meters College | 9 | 22:04.8 PB | So |
| Nov 1 | Midwest Conference ChampionshipsNov 1 · 6,000 Meters Champ · Place 1 · Cornell College | 6,000 Meters Champ | 1 | 21:00.2 PB | So |
| Oct 18 | Interregional InvitationalOct 18 · 6,000 Meters Gold · Place 29 · Cornell College | 6,000 Meters Gold | 29 | 22:31.4 PB | So |
| Oct 4 | Dan Huston/Steve Johnson InvitationalOct 4 · 6,000 Meters College · Place 15 · Cornell College | 6,000 Meters College | 15 | 23:10.9 | So |
| Sep 20 | Wheaton (Ill) Gil Dodds InvitationalSep 20 · 6,000 Meters New Division · Place 6 · Cornell College | 6,000 Meters New Division | 6 | 22:35.30 | So |
| Aug 29 | Loras College Bob Schultz InviteAug 29 · 5,000 Meters Women's Race · Place 2 · Cornell College | 5,000 Meters Women's Race | 2 | 18:55.6 PB | So |
2024 Cross Country
1 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 19 | Interregional InvitationalOct 19 · 6,000 Meters Varsity · Place 33 · Cornell College | 6,000 Meters Varsity | 33 | 24:35.7 | FR |