Personal bests

Best marks in available results
Event / courseMarkMeetDate
5800 m · Virginia Tech Home Cross Country CourseVT Invitational · Sep 418:21.9VT InvitationalSeptember 4, 2026
8,000 Meters · BridgewaterODAC XC Championships · Nov 125:36.9ODAC XC ChampionshipsNovember 1, 2025
8,000 Meters · Carleton CollegeRunning of the Cows · Oct 324:43.0Running of the CowsOctober 3, 2026
8,000 Meters · Green Hill ParkNCAA South Regional XC Championship · Nov 1524:35.60NCAA South Regional XC ChampionshipNovember 15, 2025
8,000 Meters · Kernstown BattlefieldODAC XC Championships · Oct 3125:09.2ODAC XC ChampionshipsOctober 31, 2026
8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 325:16.5Paul Short Run (College)October 3, 2025
8,000 Meters · Milliken & CompanyDIII Pre-Nats · Sep 2024:49.7DIII Pre-NatsSeptember 20, 2025
8,000 Meters · Roger Milliken Science Center2025 NCAA Division III Cross Country Champs (52nd Men & 44th Women) · Nov 2225:01.12025 NCAA Division III Cross Country Champs (52nd Men & 44th Women)November 22, 2025
8,000 Meters · Wesleyan UniversityCardinal Invitational · Sep 1924:43.4Cardinal InvitationalSeptember 19, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 31ODAC XC ChampionshipsOct 31 · 8,000 Meters ODAC · Place 2 · Washington and Lee8,000 Meters ODAC225:09.2 PBJr
Oct 3Running of the CowsOct 3 · 8,000 Meters Navy Championship · Place 10 · Washington and Lee8,000 Meters Navy Championship1024:43.0 PBJr
Sep 19Cardinal InvitationalSep 19 · 8,000 Meters Men · Place 6 · Washington and Lee8,000 Meters Men624:43.4 PBJr
Sep 4VT InvitationalSep 4 · 5,800 Meters Collegiate · Place 3 · Washington and Lee5,800 Meters Collegiate318:21.9 PBJr

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 222025 NCAA Division III Cross Country Champs (52nd Men & 44th Women)Nov 22 · 8,000 Meters D3 Championship · Place 70 · Washington and Lee8,000 Meters D3 Championship7025:01.1 PBSo
Nov 15NCAA South Regional XC ChampionshipNov 15 · 8,000 Meters College · Place 5 · Washington and Lee8,000 Meters College524:35.60 PBSo
Nov 1ODAC XC ChampionshipsNov 1 · 8,000 Meters Collegiate · Place 1 · Washington and Lee8,000 Meters Collegiate125:36.9 PBSo
Oct 3Paul Short Run (College)Oct 3 · 8,000 Meters White · Place 47 · Washington and Lee8,000 Meters White4725:16.5 PBSo
Sep 20DIII Pre-NatsSep 20 · 8,000 Meters College · Place 5 · Washington and Lee8,000 Meters College524:49.7 PBSo