Personal bests

Best marks in available results
Event / courseMarkMeetDate
4,000 Meters · Duke UniversityDUKE v. NC A&T & NCC · Sep 213:05.10DUKE v. NC A&T & NCCSeptember 2, 2025
5,000 Meters · Ashley HSWilmington Beach Blast - Nighttime Cross Country · Sep 616:52.71Wilmington Beach Blast - Nighttime Cross CountrySeptember 6, 2025
6,000 Meters · Elon UniversityElon Friday Night Lights Opener · Sep 423:07.7Elon Friday Night Lights OpenerSeptember 4, 2026
6,000 Meters · WakeMed Soccer Parkadidas XC Challenge · Sep 1821:20.5adidas XC ChallengeSeptember 18, 2026
8,000 Meters · Longwood UniversityLancer Pink Invitational · Oct 928:49.90Lancer Pink InvitationalOctober 9, 2026
8,000 Meters · McAlpine Creek ParkRoyals Challenge · Oct 1026:48.05Royals ChallengeOctober 10, 2025
8,000 Meters · WakeMed Soccer ParkMEAC XC Championships · Nov 126:26.0MEAC XC ChampionshipsNovember 1, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 30MEAC XC ChampionshipsOct 30 · 8,000 Meters Championship · Place 34 · N.C. Central8,000 Meters Championship3427:56.4Sr
Oct 9Lancer Pink InvitationalOct 9 · 8,000 Meters Collegiate · Place 21 · N.C. Central8,000 Meters Collegiate2128:49.90 PBSr
Sep 18adidas XC ChallengeSep 18 · 6,000 Meters College · Place 116 · N.C. Central6,000 Meters College11621:20.5 PBSr
Sep 11Queen City InviteSep 11 · 8,000 Meters Mens · Place 144 · N.C. Central8,000 Meters Mens14429:06.5Sr
Sep 4Elon Friday Night Lights OpenerSep 4 · 6,000 Meters College Men · Place 111 · N.C. Central6,000 Meters College Men11123:07.7 PBSr

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 1MEAC XC ChampionshipsNov 1 · 8,000 Meters Champs · Place 21 · N.C. Central8,000 Meters Champs2126:26.0 PBJr
Oct 10Royals ChallengeOct 10 · 8,000 Meters Gold · Place 101 · N.C. Central8,000 Meters Gold10126:48.05 PBJr
Oct 3Great American XC Festival, Presented by GarminOct 3 · 8,000 Meters Varsity · Place 21 · N.C. Central8,000 Meters Varsity2127:08.5JR
Sep 19Adidas XC ChallengeSep 19 · 6,000 Meters Varsity · Place 55 · N.C. Central6,000 Meters Varsity5519:29.3JR
Sep 6Wilmington Beach Blast - Nighttime Cross CountrySep 6 · 5,000 Meters COLLEGE MEN 5K · Place 15 · N.C. Central5,000 Meters COLLEGE MEN 5K1516:52.71 PBJr
Sep 2DUKE v. NC A&T & NCCSep 2 · 4,000 Meters Dual · Place 21 · N.C. Central4,000 Meters Dual2113:05.10 PBJr

2024 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 11Royals ChallengeOct 11 · 8,000 Meters Varsity · Place 62 · N.C. Central8,000 Meters Varsity6225:36.4SO
Oct 4Great American XC Festival, Presented by GarminOct 4 · 8,000 Meters Varsity · Place 10 · N.C. Central8,000 Meters Varsity1026:29.0—
Sep 20Adidas XC Challenge (HS)Sep 20 · 6,000 Meters Open · Place 84 · N.C. Central6,000 Meters Open8419:38.0SO