Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 2.93 Miles · Mt. San Antonio College73rd Annual Mt. SAC Cross Country Invitational · Oct 22 | 21:33 | 73rd Annual Mt. SAC Cross Country Invitational | October 22, 2021 |
| 3 Miles · Central Park - Huntington BeachLaguna Beach vs Los Alamitos · Mar 5 | 18:20.3 | Laguna Beach vs Los Alamitos | March 5, 2021 |
| 3 Miles · El Dorado ParkLaguna Beach at Los Alamitos · Feb 20 | 18:13.0 | Laguna Beach at Los Alamitos | February 20, 2021 |
| 3 Miles · Hereford HSMPSSAA 4A State Championships · Nov 12 | 20:53.52 | MPSSAA 4A State Championships | November 12, 2022 |
| 4,000 Meters · Pole Green ParkSpider Alumni Open · Aug 30 | 14:04.6 | Spider Alumni Open | August 30, 2025 |
| 5,000 Meters · Championship 5k CourseMaryland XC Invitational presented by Saucony (MDXC) · Oct 8 | 19:45 | Maryland XC Invitational presented by Saucony (MDXC) | October 8, 2022 |
| 5,000 Meters · Panorama FarmsVirginia Invitational · Sep 12 | 17:39.92 | Virginia Invitational | September 12, 2025 |
| 5,000 Meters · WakeMed Soccer Parkadidas Wolfpack Invitational · Sep 20 | 19:37.6 | adidas Wolfpack Invitational | September 20, 2024 |
| 5,000 Meters · Walt Whitman HSWinston Churchill at Walt Whitman · Sep 28 | 19:50.97 | Winston Churchill at Walt Whitman | September 28, 2022 |
| 5,000 Meters · Watkins Mill HSMPSSAA 4A West Region Championships · Nov 3 | 21:12.68 | MPSSAA 4A West Region Championships | November 3, 2022 |
| 6,000 Meters · CedarvilleA10 XC Conference Championships · Nov 1 | 21:19.00 | A10 XC Conference Championships | November 1, 2025 |
| 6,000 Meters · East Carolina UniversityEast Carolina Pirate Invitational · Oct 4 | 22:58.9 | East Carolina Pirate Invitational | October 4, 2024 |
| 6,000 Meters · Panorama FarmsNCAA DI Southeast Regional · Nov 14 | 20:54.0 | NCAA DI Southeast Regional | November 14, 2025 |
| 6,000 Meters · West Windsor FieldPrinceton Fall Classic · Oct 17 | 20:51.6 | Princeton Fall Classic | October 17, 2025 |
| 6,000 Meters · Winthrop UniversityNCAA DI Southeast Regional · Nov 15 | 23:20.9 | NCAA DI Southeast Regional | November 15, 2024 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2025 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 14 | NCAA DI Southeast RegionalNov 14 · 6,000 Meters D1 Southeast · Place 68 · RichmondRichmond | 6,000 Meters D1 Southeast | 68 | 20:54.0 PB | So |
| Nov 1 | A10 XC Conference ChampionshipsNov 1 · 6,000 Meters Collegiate · Place 6 · RichmondRichmond | 6,000 Meters Collegiate | 6 | 21:19.00 PB | So |
| Oct 17 | Princeton Fall ClassicOct 17 · 6,000 Meters Fall Classic · Place 32 · RichmondRichmond | 6,000 Meters Fall Classic | 32 | 20:51.6 PB | So |
| Sep 19 | Chanticleer ChallengeSep 19 · 5,000 Meters College · RichmondRichmond | 5,000 Meters College | 0 | DNS | So |
| Sep 12 | Virginia InvitationalSep 12 · 5,000 Meters Women · Place 12 · RichmondRichmond | 5,000 Meters Women | 12 | 17:39.92 PB | So |
| Aug 30 | Spider Alumni OpenAug 30 · 4,000 Meters Women's 4K · Place 13 · RichmondRichmond | 4,000 Meters Women's 4K | 13 | 14:04.6 PB | So |
2024 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 15 | NCAA DI Southeast RegionalNov 15 · 6,000 Meters D1 Southeast · Place 150 · RichmondRichmond | 6,000 Meters D1 Southeast | 150 | 23:20.9 PB | Fr |
| Nov 2 | Atlantic 10 Cross Country ChampionshipsNov 2 · 6,000 Meters Varsity · Place 61 · RichmondRichmond | 6,000 Meters Varsity | 61 | 22:06.4 | FR |
| Oct 19 | Virginia/Panorama Farms InvitationalOct 19 · 6,000 Meters Varsity · Place 73 · RichmondRichmond | 6,000 Meters Varsity | 73 | 22:31.6 | FR |
| Oct 4 | East Carolina Pirate InvitationalOct 4 · 6,000 Meters College · Place 49 · RichmondRichmond | 6,000 Meters College | 49 | 22:58.9 PB | Fr |
| Sep 20 | adidas Wolfpack InvitationalSep 20 · 5,000 Meters College · Place 102 · RichmondRichmond | 5,000 Meters College | 102 | 19:37.6 PB | Fr |
2022 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 12 | MPSSAA 4A State ChampionshipsNov 12 · 3 Miles Varsity · Place 15 · Winston ChurchillWinston Churchill | 3 Miles Varsity | 15 | 20:53.52 PB | 11 |
| Nov 3 | MPSSAA 4A West Region ChampionshipsNov 3 · 5,000 Meters Varsity · Place 10 · Winston ChurchillWinston Churchill | 5,000 Meters Varsity | 10 | 21:12.68 PB | 11 |
| Oct 22 | MCPS XC Championships Oct 22 · 5,000 Meters Varsity · Place 8 · Winston ChurchillWinston Churchill | 5,000 Meters Varsity | 8 | 19:32 | 11 |
| Oct 8 | Maryland XC Invitational presented by Saucony (MDXC)Oct 8 · 5,000 Meters Black & Gold · Place 20 · Winston ChurchillWinston Churchill | 5,000 Meters Black & Gold | 20 | 19:45 PB | 11 |
| Sep 28 | Winston Churchill at Walt WhitmanSep 28 · 5,000 Meters Varsity · Place 2 · Winston ChurchillWinston Churchill | 5,000 Meters Varsity | 2 | 19:50.97 PB | 11 |
| Sep 20 | Walter Johnson and Richard Montgomery at ChurchillSep 20 · 5,000 Meters Varsity · Place 2 · Winston ChurchillWinston Churchill | 5,000 Meters Varsity | 2 | 20:15.41 | 11 |
| Sep 13 | Dual Meet - Churchill @ Bethesda-Chevy Chase 2022Sep 13 · 5,000 Meters Varsity · Place 1 · Winston ChurchillWinston Churchill | 5,000 Meters Varsity | 1 | 20:00.65 | 11 |
2021 Cross Country
10 results
