Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Arnold Field, ArnoldLVC Dutchmen XC Invite · Sep 16 | 22:29.7 | LVC Dutchmen XC Invite | September 16, 2022 |
| 5,000 Meters · Bellevue State ParkPadua vs. Brandywine (Girls) · Nov 6 | 23:33 | Padua vs. Brandywine (Girls) | November 6, 2020 |
| 5,000 Meters · Belmont PlateauPhiladelphia Cross Classic · Sep 6 | 22:24.9 | Philadelphia Cross Classic | September 6, 2025 |
| 5,000 Meters · Bethpage State Park Picnic Polo RoadAdelphi Panthers XC Invitational · Sep 2 | 24:07.0 | Adelphi Panthers XC Invitational | September 2, 2022 |
| 5,000 Meters · Delaware State UniversityDSU Sting XC Invitational · Sep 15 | 22:34.2 | DSU Sting XC Invitational | September 15, 2023 |
| 5,000 Meters · EP Tom Sawyer State ParkSwags Louisville Cross Country Classic · Oct 4 | 21:56.05 | Swags Louisville Cross Country Classic | October 4, 2025 |
| 5,000 Meters · White Clay Creek State Park Nature CenterUniversity of Delaware Invitational · Sep 19 | 22:14.7 | University of Delaware Invitational | September 19, 2025 |
| 6,000 Meters · Foundation FieldsLock Haven Invite · Sep 27 | 24:53.00 | Lock Haven Invite | September 27, 2025 |
| 6,000 Meters · Hopkinton Fairgrounds Championship Cross Country CourseNCAA DII East Regional · Nov 8 | 25:03.2 | NCAA DII East Regional | November 8, 2025 |
| 6,000 Meters · Lehigh UniversityPaul Short Run · Oct 4 | 26:56.0 | Paul Short Run | October 4, 2024 |
| 6,000 Meters · Matt St. James Cross Country TrailsNCAA DII East Regional · Nov 9 | 26:50.6 | NCAA DII East Regional | November 9, 2024 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2025 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 8 | NCAA DII East RegionalNov 8 · 6,000 Meters D2 East · Place 55 · Wilmington (Del.)Wilmington (Del.) | 6,000 Meters D2 East | 55 | 25:03.2 PB | Sr |
| Oct 4 | Swags Louisville Cross Country ClassicOct 4 · 5,000 Meters College Silver · Place 94 · Wilmington (Del.)Wilmington (Del.) | 5,000 Meters College Silver | 94 | 21:56.05 PB | Sr |
| Sep 27 | Lock Haven InviteSep 27 · 6,000 Meters Crimson · Place 131 · Wilmington (Del.)Wilmington (Del.) | 6,000 Meters Crimson | 131 | 24:53.00 PB | Sr |
| Sep 19 | University of Delaware InvitationalSep 19 · 5,000 Meters Collegiate Women · Place 30 · Wilmington (Del.)Wilmington (Del.) | 5,000 Meters Collegiate Women | 30 | 22:14.7 PB | Sr |
| Sep 6 | Philadelphia Cross ClassicSep 6 · 5,000 Meters College · Place 14 · Wilmington (Del.)Wilmington (Del.) | 5,000 Meters College | 14 | 22:24.9 PB | Sr |
2024 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 9 | NCAA DII East RegionalNov 9 · 6,000 Meters D2 East · Place 115 · Wilmington (Del.)Wilmington (Del.) | 6,000 Meters D2 East | 115 | 26:50.6 PB | Sr |
| Oct 27 | CACC Cross Country ChampionshipsOct 27 · 5,000 Meters CACC · Place 29 · Wilmington (Del.)Wilmington (Del.) | 5,000 Meters CACC | 29 | 22:56.4 | Sr |
| Oct 12 | NJIT Highlander ChallengeOct 12 · 5,000 Meters College · Wilmington (Del.)Wilmington (Del.) | 5,000 Meters College | 0 | DNF | Sr |
| Oct 4 | Paul Short RunOct 4 · 6,000 Meters Green · Place 162 · Wilmington (Del.)Wilmington (Del.) | 6,000 Meters Green | 162 | 26:56.0 PB | Sr |
| Sep 28 | Harry F Anderson InvitationalSep 28 · 5,000 Meters Varsity · Place 141 · Wilmington (Del.)Wilmington (Del.) | 5,000 Meters Varsity | 141 | 21:32.1 | SR |
2023 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 22 | CACC XC ChampionshipsOct 22 · 5,000 Meters Varsity · Place 25 · Goldey-BeacomGoldey-Beacom | 5,000 Meters Varsity | 25 | 22:51.1 | SR-4 |
| Oct 13 | Delaware InvitationalOct 13 · 6,000 Meters Varsity · Place 44 · Goldey-BeacomGoldey-Beacom | 6,000 Meters Varsity | 44 | 28:27.0 | SR-4 |
| Sep 29 | Dan Talbot OpenSep 29 · 6,000 Meters Varsity · Place 18 · Goldey-BeacomGoldey-Beacom | 6,000 Meters Varsity | 18 | 28:31.0 | SR |
| Sep 15 | DSU Sting XC InvitationalSep 15 · 5,000 Meters College · Place 15 · Goldey-BeacomGoldey-Beacom | 5,000 Meters College | 15 | 22:34.2 PB | So |
| Sep 9 | Philadelphia Metropolitan Cross Country ChampionshipSep 9 · 5,000 Meters College · Place 50 · Goldey-BeacomGoldey-Beacom | 5,000 Meters College | 50 | 24:01.4 | So |
2022 Cross Country
4 results2020 Cross Country
1 results