Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Arnold Field, ArnoldLVC Dutchmen XC Invite · Sep 1622:29.7LVC Dutchmen XC InviteSeptember 16, 2022
5,000 Meters · Bellevue State ParkPadua vs. Brandywine (Girls) · Nov 623:33Padua vs. Brandywine (Girls)November 6, 2020
5,000 Meters · Belmont PlateauPhiladelphia Cross Classic · Sep 622:24.9Philadelphia Cross ClassicSeptember 6, 2025
5,000 Meters · Bethpage State Park Picnic Polo RoadAdelphi Panthers XC Invitational · Sep 224:07.0Adelphi Panthers XC InvitationalSeptember 2, 2022
5,000 Meters · Delaware State UniversityDSU Sting XC Invitational · Sep 1522:34.2DSU Sting XC InvitationalSeptember 15, 2023
5,000 Meters · EP Tom Sawyer State ParkSwags Louisville Cross Country Classic · Oct 421:56.05Swags Louisville Cross Country ClassicOctober 4, 2025
5,000 Meters · White Clay Creek State Park Nature CenterUniversity of Delaware Invitational · Sep 1922:14.7University of Delaware InvitationalSeptember 19, 2025
6,000 Meters · Foundation FieldsLock Haven Invite · Sep 2724:53.00Lock Haven InviteSeptember 27, 2025
6,000 Meters · Hopkinton Fairgrounds Championship Cross Country CourseNCAA DII East Regional · Nov 825:03.2NCAA DII East RegionalNovember 8, 2025
6,000 Meters · Lehigh UniversityPaul Short Run · Oct 426:56.0Paul Short RunOctober 4, 2024
6,000 Meters · Matt St. James Cross Country TrailsNCAA DII East Regional · Nov 926:50.6NCAA DII East RegionalNovember 9, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 8NCAA DII East RegionalNov 8 · 6,000 Meters D2 East · Place 55 · Wilmington (Del.)Wilmington (Del.)6,000 Meters D2 East5525:03.2 PBSr
Oct 4Swags Louisville Cross Country ClassicOct 4 · 5,000 Meters College Silver · Place 94 · Wilmington (Del.)Wilmington (Del.)5,000 Meters College Silver9421:56.05 PBSr
Sep 27Lock Haven InviteSep 27 · 6,000 Meters Crimson · Place 131 · Wilmington (Del.)Wilmington (Del.)6,000 Meters Crimson13124:53.00 PBSr
Sep 19University of Delaware InvitationalSep 19 · 5,000 Meters Collegiate Women · Place 30 · Wilmington (Del.)Wilmington (Del.)5,000 Meters Collegiate Women3022:14.7 PBSr
Sep 6Philadelphia Cross ClassicSep 6 · 5,000 Meters College · Place 14 · Wilmington (Del.)Wilmington (Del.)5,000 Meters College1422:24.9 PBSr

2024 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 9NCAA DII East RegionalNov 9 · 6,000 Meters D2 East · Place 115 · Wilmington (Del.)Wilmington (Del.)6,000 Meters D2 East11526:50.6 PBSr
Oct 27CACC Cross Country ChampionshipsOct 27 · 5,000 Meters CACC · Place 29 · Wilmington (Del.)Wilmington (Del.)5,000 Meters CACC2922:56.4Sr
Oct 12NJIT Highlander ChallengeOct 12 · 5,000 Meters College · Wilmington (Del.)Wilmington (Del.)5,000 Meters College0DNFSr
Oct 4Paul Short RunOct 4 · 6,000 Meters Green · Place 162 · Wilmington (Del.)Wilmington (Del.)6,000 Meters Green16226:56.0 PBSr
Sep 28Harry F Anderson InvitationalSep 28 · 5,000 Meters Varsity · Place 141 · Wilmington (Del.)Wilmington (Del.)5,000 Meters Varsity14121:32.1SR

2023 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 22CACC XC ChampionshipsOct 22 · 5,000 Meters Varsity · Place 25 · Goldey-BeacomGoldey-Beacom5,000 Meters Varsity2522:51.1SR-4
Oct 13Delaware InvitationalOct 13 · 6,000 Meters Varsity · Place 44 · Goldey-BeacomGoldey-Beacom6,000 Meters Varsity4428:27.0SR-4
Sep 29Dan Talbot OpenSep 29 · 6,000 Meters Varsity · Place 18 · Goldey-BeacomGoldey-Beacom6,000 Meters Varsity1828:31.0SR
Sep 15DSU Sting XC InvitationalSep 15 · 5,000 Meters College · Place 15 · Goldey-BeacomGoldey-Beacom5,000 Meters College1522:34.2 PBSo
Sep 9Philadelphia Metropolitan Cross Country ChampionshipSep 9 · 5,000 Meters College · Place 50 · Goldey-BeacomGoldey-Beacom5,000 Meters College5024:01.4So

2022 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 30Central Atlantic Collegiate Conference ChampionshipOct 30 · 5,000 Meters Championship · Place 32 · Goldey-BeacomGoldey-Beacom5,000 Meters Championship3223:00.9FR
Sep 30Lehigh Paul Short RunSep 30 · 6,000 Meters Varsity · Place 227 · Goldey-BeacomGoldey-Beacom6,000 Meters Varsity22714:09.7FR
Sep 16LVC Dutchmen XC InviteSep 16 · 5,000 Meters College · Place 91 · Goldey-BeacomGoldey-Beacom5,000 Meters College9122:29.7 PBFr
Sep 2Adelphi Panthers XC InvitationalSep 2 · 5,000 Meters College · Place 40 · Goldey-BeacomGoldey-Beacom5,000 Meters College4024:07.0 PBFr

2020 Cross Country

1 results
DateMeetEventPlMarkGr
Nov 6Padua vs. Brandywine (Girls)Nov 6 · 5,000 Meters Varsity · Place 4 · PaduaPadua5,000 Meters Varsity423:33 PB12