Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 5,000 Meters · AltaAlta-Aurelia XC Meet · Sep 28 | 23:38.7 | Alta-Aurelia XC Meet | September 28, 2026 |
| 5,000 Meters · CherokeeDeb Hankens XC Meet · Aug 27 | 23:31.1 | Deb Hankens XC Meet | August 27, 2026 |
| 5,000 Meters · GeorgeWar Eagle Conference XC Meet · Oct 15 | 21:59.9 | War Eagle Conference XC Meet | October 15, 2026 |
| 5,000 Meters · Iowa Lakes Community College - Emmetsburg CampusIowa State Qualifier - 1A - Emmetsburg · Oct 23 | 20:55.9 | Iowa State Qualifier - 1A - Emmetsburg | October 23, 2025 |
| 5,000 Meters · Little Sioux Golf and Country ClubChris Smith Invitational · Sep 15 | 22:58.2 | Chris Smith Invitational | September 15, 2026 |
| 5,000 Meters · MarcusMarcus XC Meet · Oct 12 | 21:57.6 | Marcus XC Meet | October 12, 2026 |
| 5,000 Meters · Paullina Golf CourseSouth O'Brien XC Meet · Oct 2 | 23:42.63 | South O'Brien XC Meet | October 2, 2025 |
| 5,000 Meters · Sanborn Golf & Country ClubWar Eagle Conference XC Meet · Oct 16 | 20:38.50 | War Eagle Conference XC Meet | October 16, 2025 |
| 5,000 Meters · SibleySibley-Ocheyedan XC Invite · Sep 9 | 22:51.28 | Sibley-Ocheyedan XC Invite | September 9, 2025 |
| 5,000 Meters · Spirit LakeIowa Great Lakes XC Meet · Sep 4 | 23:01.00 | Iowa Great Lakes XC Meet | September 4, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 22 | Iowa State Qualifier - 1A - Ridge ViewOct 22 · 5,000 Meters Varsity · Place 79 · Hartley-Melvin-Sanborn | 5,000 Meters Varsity | 79 | 22:41.6 | 11 |
| Oct 15 | War Eagle Conference XC MeetOct 15 · 5,000 Meters Varsity · Place 30 · Hartley-Melvin-Sanborn | 5,000 Meters Varsity | 30 | 21:59.9 PB | 11 |
| Oct 12 | Marcus XC MeetOct 12 · 5,000 Meters Varsity · Place 18 · Hartley-Melvin-Sanborn | 5,000 Meters Varsity | 18 | 21:57.6 PB | 11 |
| Oct 8 | George-Little Rock XC MeetOct 8 · 5,000 Meters Varsity · Place 36 · Hartley-Melvin-Sanborn | 5,000 Meters Varsity | 36 | 22:07.0 | 11 |
| Sep 28 | Alta-Aurelia XC MeetSep 28 · 5,000 Meters HS Division · Place 90 · Hartley-Melvin-Sanborn | 5,000 Meters HS Division | 90 | 23:38.7 PB | 11 |
| Sep 15 | Chris Smith InvitationalSep 15 · 5,000 Meters Varsity · Place 46 · Hartley-Melvin-Sanborn | 5,000 Meters Varsity | 46 | 22:58.2 PB | 11 |
| Sep 8 | Sibley-Ocheyedan XC MeetSep 8 · 5,000 Meters New Division · Place 77 · Hartley-Melvin-Sanborn | 5,000 Meters New Division | 77 | 23:35.3 | 11 |
| Sep 3 | Spirit Lake/Okoboji XC InviteSep 3 · 5,000 Meters Boys 5000m Class B Varsity · Place 41 · Hartley-Melvin-Sanborn | 5,000 Meters Boys 5000m Class B Varsity | 41 | 23:28.4 | 11 |
| Aug 27 | Deb Hankens XC MeetAug 27 · 5,000 Meters Varsity · Place 41 · Hartley-Melvin-Sanborn | 5,000 Meters Varsity | 41 | 23:31.1 PB | 11 |
2025 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 23 | Iowa State Qualifier - 1A - EmmetsburgOct 23 · 5,000 Meters State · Place 39 · Hartley-Melvin-Sanborn | 5,000 Meters State | 39 | 20:55.9 PB | 10 |
| Oct 16 | War Eagle Conference XC MeetOct 16 · 5,000 Meters Varsity · Place 22 · Hartley-Melvin-Sanborn | 5,000 Meters Varsity | 22 | 20:38.50 PB | 10 |
| Oct 9 | George-Little Rock XC InviteOct 9 · 5,000 Meters Varsity · Place 30 · Hartley-Melvin-Sanborn | 5,000 Meters Varsity | 30 | 22:22.89 | 10 |
| Oct 2 | South O'Brien XC MeetOct 2 · 5,000 Meters Junior Varsity · Place 29 · Hartley-Melvin-Sanborn | 5,000 Meters Junior Varsity | 29 | 23:42.63 PB | 10 |
| Sep 29 | Alta-Aurelia XC MeetSep 29 · 5,000 Meters Varsity · Place 90 · Hartley-Melvin-Sanborn | 5,000 Meters Varsity | 90 | 23:46.53 | 10 |
| Sep 9 | Sibley-Ocheyedan XC InviteSep 9 · 5,000 Meters New Division V · Place 64 · Hartley-Melvin-Sanborn | 5,000 Meters New Division V | 64 | 22:51.28 PB | 10 |
| Sep 4 | Iowa Great Lakes XC MeetSep 4 · 5,000 Meters Boys 5000m Class B Varsity · Place 33 · Hartley-Melvin-Sanborn | 5,000 Meters Boys 5000m Class B Varsity | 33 | 23:01.00 PB | 10 |
| Aug 28 | Deb Hankins XC MeetAug 28 · 5,000 Meters New Division A · Place 46 · Hartley-Melvin-Sanborn | 5,000 Meters New Division A | 46 | 23:43.63 | 10 |
2024 Cross Country
4 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 17 | WEC Conference XC MeetOct 17 · 5,000 Meters Junior Varsity · Place 4 · Hartley-Melvin-Sanborn | 5,000 Meters Junior Varsity | 4 | 23:10.01 | 9 |
| Oct 10 | George-Little Rock XC InviteOct 10 · 5,000 Meters Junior Varsity · Place 26 · Hartley-Melvin-Sanborn | 5,000 Meters Junior Varsity | 26 | 25:16.33 | 9 |
| Sep 26 | Sioux Center XC InviteSep 26 · 5,000 Meters Junior Varsity · Place 102 · Hartley-Melvin-Sanborn | 5,000 Meters Junior Varsity | 102 | 24:52.13 | 9 |
| Sep 10 | Sibley XC InviteSep 10 · 5,000 Meters Junior Varsity · Place 34 · Hartley-Melvin-Sanborn | 5,000 Meters Junior Varsity | 34 | 26:10.70 | 9 |
2022 Cross Country
1 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 3 | South O'Brien XC MeetOct 3 · Varsity · Place 25 · Hm-Sanborn | Varsity | 25 | 14:17.49 | — |
