Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 5,000 Meters · CherokeeDeb Hankens XC Meet · Aug 27 | 22:08.1 | Deb Hankens XC Meet | August 27, 2026 |
| 5,000 Meters · Dordt CourseIowa State Qualifier - 2A - Unity Christian · Oct 23 | 21:07.34 | Iowa State Qualifier - 2A - Unity Christian | October 23, 2025 |
| 5,000 Meters · HintonHinton XC Invite · Aug 25 | 24:00.75 | Hinton XC Invite | August 25, 2025 |
| 5,000 Meters · Holstein Country ClubTim Thomas XC Classic · Sep 12 | 21:21.6 | Tim Thomas XC Classic | September 12, 2026 |
| 5,000 Meters · Ida GroveOA-BCIG XC Meet · Oct 13 | 21:21.53 | OA-BCIG XC Meet | October 13, 2025 |
| 5,000 Meters · KingsleyKingsley-Pierson XC Invite · Oct 7 | 21:13.53 | Kingsley-Pierson XC Invite | October 7, 2025 |
| 5,000 Meters · Lakeside Municipal Golf CourseIowa State Championships 1A · Oct 30 | 21:42.0 | Iowa State Championships 1A | October 30, 2026 |
| 5,000 Meters · Majestic Hills Golf CourseDenison Invite · Sep 30 | 23:28.20 | Denison Invite | September 30, 2025 |
| 5,000 Meters · Mapleton HSMVAOCOU XC Meet · Sep 25 | 22:25.09 | MVAOCOU XC Meet | September 25, 2025 |
| 5,000 Meters · OnawaWestern Valley Conference XC Meet · Oct 18 | 21:17.18 | Western Valley Conference XC Meet | October 18, 2025 |
| 5,000 Meters · Ridge View High SchoolTim Thomas Classic · Sep 13 | 22:04.61 | Tim Thomas Classic | September 13, 2025 |
| 5,000 Meters · SibleySibley-Ocheyedan XC Meet · Sep 8 | 22:15.9 | Sibley-Ocheyedan XC Meet | September 8, 2026 |
| 5,000 Meters · South Sioux CitySouth Sioux City XC Meet · Oct 1 | 21:56.0 | South Sioux City XC Meet | October 1, 2026 |
| 5,000 Meters · Spring Lake Golf & Country ClbEast Sac Invite · Sep 1 | 22:28.80 | East Sac Invite | September 1, 2026 |
| 5,000 Meters · Woodbury CountyWoodbury XC Meet · Sep 15 | 21:40.9 | Woodbury XC Meet | September 15, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
11 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 30 | Iowa State Championships 1AOct 30 · 5,000 Meters State · Place 82 · MVAOCOU | 5,000 Meters State | 82 | 21:42.0 PB | 10 |
| Oct 22 | Iowa State Qualifier - 1A - PanoramaOct 22 · 5,000 Meters Varsity · Place 9 · Mvaocou | 5,000 Meters Varsity | 9 | 22:05.12 | 10 |
| Oct 17 | Western Valley Conference XC MeetOct 17 · 5,000 Meters Varsity · Place 6 · MVAOCOU | 5,000 Meters Varsity | 6 | 21:26.4 | 10 |
| Oct 12 | OA-BCIG XC MeetOct 12 · 5,000 Meters High School · Place 10 · MVAOCOU | 5,000 Meters High School | 10 | 22:02.5 | 10 |
| Oct 6 | Kingsley-Pierson XC MeetOct 6 · 5,000 Meters Varsity · Place 6 · MVAOCOU | 5,000 Meters Varsity | 6 | 22:03.0 | 10 |
| Oct 1 | South Sioux City XC MeetOct 1 · 5,000 Meters A&B · Place 23 · MVAOCOU | 5,000 Meters A&B | 23 | 21:56.0 PB | 10 |
| Sep 15 | Woodbury XC MeetSep 15 · 5,000 Meters Girls 5000m · Place 6 · MVAOCOU | 5,000 Meters Girls 5000m | 6 | 21:40.9 PB | 10 |
| Sep 12 | Tim Thomas XC ClassicSep 12 · 5,000 Meters Class B Varsity · Place 9 · MVAOCOU | 5,000 Meters Class B Varsity | 9 | 21:21.6 PB | 10 |
| Sep 8 | Sibley-Ocheyedan XC MeetSep 8 · 5,000 Meters New Division · Place 5 · MVAOCOU | 5,000 Meters New Division | 5 | 22:15.9 PB | 10 |
| Sep 1 | East Sac InviteSep 1 · 5,000 Meters High School · Place 1 · MVAOCOU | 5,000 Meters High School | 1 | 22:28.80 PB | 10 |
| Aug 27 | Deb Hankens XC MeetAug 27 · 5,000 Meters Varsity · Place 2 · MVAOCOU | 5,000 Meters Varsity | 2 | 22:08.1 PB | 10 |
2025 Cross Country
10 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 23 | Iowa State Qualifier - 2A - Unity ChristianOct 23 · 5,000 Meters State · Place 17 · MVAOCOU | 5,000 Meters State | 17 | 21:07.34 PB | 9 |
| Oct 18 | Western Valley Conference XC MeetOct 18 · 5,000 Meters High School · Place 5 · MVAOCOU | 5,000 Meters High School | 5 | 21:17.18 PB | 9 |
| Oct 13 | OA-BCIG XC MeetOct 13 · 5,000 Meters High School · Place 8 · MVAOCOU | 5,000 Meters High School | 8 | 21:21.53 PB | 9 |
| Oct 7 | Kingsley-Pierson XC InviteOct 7 · 5,000 Meters Varsity · Place 3 · MVAOCOU | 5,000 Meters Varsity | 3 | 21:13.53 PB | 9 |
| Sep 30 | Denison InviteSep 30 · 5,000 Meters Varsity · Place 11 · MVAOCOU | 5,000 Meters Varsity | 11 | 23:28.20 PB | 9 |
| Sep 25 | MVAOCOU XC MeetSep 25 · 5,000 Meters Varsity · Place 10 · MVAOCOU | 5,000 Meters Varsity | 10 | 22:25.09 PB | 9 |
| Sep 13 | Tim Thomas ClassicSep 13 · 5,000 Meters VAR B · Place 14 · MVAOCOU | 5,000 Meters VAR B | 14 | 22:04.61 PB | 9 |
| Sep 9 | Sibley-Ocheyedan XC InviteSep 9 · 5,000 Meters New Division V · Place 8 · MVAOCOU | 5,000 Meters New Division V | 8 | 22:48.84 | 9 |
| Aug 28 | Deb Hankins XC MeetAug 28 · 5,000 Meters V · Place 5 · MVAOCOU | 5,000 Meters V | 5 | 22:46.95 | 9 |
| Aug 25 | Hinton XC InviteAug 25 · 5,000 Meters Varsity · Place 2 · MVAOCOU | 5,000 Meters Varsity | 2 | 24:00.75 PB | 9 |
2024 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 19 | Western Valley Conference XC MeetOct 19 · 3,200 Meters Middle School · Place 1 · MVAOCOU | 3,200 Meters Middle School | 1 | 12:01.23 | 8 |
| Oct 14 | OA-BCIG XC MeetOct 14 · 3,200 Meters Middle School · Place 1 · MVAOCOU | 3,200 Meters Middle School | 1 | 12:26.81 | — |
| Oct 1 | Denison-Schleswig XC MeetOct 1 · 3,200 Meters Middle School · Place 2 · MVAOCOU | 3,200 Meters Middle School | 2 | 12:34.05 | 08 |
| Sep 26 | MVAOCOU XC MeetSep 26 · 3,200 Meters Middle School · Place 1 · MVAOCOU | 3,200 Meters Middle School | 1 | 15:59.17 | — |
| Sep 10 | Sibley XC InviteSep 10 · 2 Miles Middle School · Place 2 · MVAOCOU | 2 Miles Middle School | 2 | 14:07.52 | 8 |
