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Deyton Coufal

Shawnee Heights · Class of 2028

10 resultsCross Country2025–2026
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Cotton O'Neil Kanza ParkJoe Schrag Invite · Sep 1320:14.62Joe Schrag InviteSeptember 13, 2025
5,000 Meters · Haskell Indian Nations UniversityKSHSAA 5A Regional 2 · Oct 2519:47.73KSHSAA 5A Regional 2October 25, 2025
5,000 Meters · Johnson County Community CollegeKSHSAA 5A Regional 3 · Oct 2519:47.73KSHSAA 5A Regional 3October 25, 2025
5,000 Meters · Rim Rock FarmRim Rock Classic · Sep 2619:18.71Rim Rock ClassicSeptember 26, 2026
5,000 Meters · Shawnee North Community CenterSeaman Invite · Oct 319:00.16Seaman InviteOctober 3, 2026
5,000 Meters · TopekaJoe Schrag Invite · Sep 1219:46.78Joe Schrag InviteSeptember 12, 2026
5,000 Meters · Wyandotte County ParkUKC XC · Oct 1620:00.80UKC XCOctober 16, 2025
5,000 Meters · Wyandotte County Parks & RecBobcat Invite · Sep 322:42.4Bobcat InviteSeptember 3, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 3Seaman InviteOct 3 · 5,000 Meters Varsity · Place 46 · Shawnee Heights5,000 Meters Varsity4619:00.16 PB11
Sep 26Rim Rock ClassicSep 26 · 5,000 Meters Varsity · Place 339 · Shawnee Heights5,000 Meters Varsity33919:18.71 PB11
Sep 12Joe Schrag InviteSep 12 · 5,000 Meters Varsity · Place 12 · Shawnee Heights5,000 Meters Varsity1219:46.78 PB11
Sep 3Bobcat InviteSep 3 · 5,000 Meters High School Boys · Place 109 · Shawnee Heights5,000 Meters High School Boys10922:42.4 PB11

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Oct 25KSHSAA 5A Regional 3Oct 25 · 5,000 Meters Varsity · Place 38 · Shawnee Heights5,000 Meters Varsity3819:47.73 PB10
Oct 25KSHSAA 5A Regional 2Oct 25 · 5,000 Meters Varsity · Place 38 · Shawnee Heights5,000 Meters Varsity3819:47.73 PB10
Oct 16UKC XCOct 16 · 5,000 Meters Varsity · Place 43 · Shawnee Heights5,000 Meters Varsity4320:00.80 PB10
Oct 4Seaman InviteOct 4 · 5,000 Meters Varsity · Place 47 · Shawnee Heights5,000 Meters Varsity4719:58.9210
Sep 27Rim Rock Farm High School Cross Country Classic Sep 27 · 5,000 Meters Varsity Crimson · Place 131 · Shawnee Heights5,000 Meters Varsity Crimson13120:55.2310
Sep 13Joe Schrag InviteSep 13 · 5,000 Meters V · Place 16 · Shawnee Heights5,000 Meters V1620:14.62 PB10