Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Yankton Trail ParkAugustana Twilight XC Meet · Sep 417:12.07Augustana Twilight XC MeetSeptember 4, 2026
8,000 Meters · Fort Snelling Golf CourseRoy Griak Invitational · Sep 1827:40.6Roy Griak InvitationalSeptember 18, 2026
8,000 Meters · Les Bolstadt Golf CourseRoy Griak Invitational · Sep 1929:36.2Roy Griak InvitationalSeptember 19, 2025
8,000 Meters · Lewis UniversityLewis Crossover · Oct 1127:20.91Lewis CrossoverOctober 11, 2025
8,000 Meters · Sioux FallsNSIC Conference Championships · Nov 727:49.7NSIC Conference ChampionshipsNovember 7, 2026
8,000 Meters · University of Wisconsin-ParksideLucian Rosa Invitational · Oct 1029:48.4Lucian Rosa InvitationalOctober 10, 2026
8,000 Meters · Whitetail Golf CourseBlugold Invitational · Oct 328:51.2Blugold InvitationalOctober 3, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 7NSIC Conference ChampionshipsNov 7 · 8,000 Meters NSIC · Place 103 · Concordia-St. Paul8,000 Meters NSIC10327:49.7 PBJr
Oct 10Lucian Rosa InvitationalOct 10 · 8,000 Meters Collegiate · Place 87 · Concordia-St. Paul8,000 Meters Collegiate8729:48.4 PBJr
Sep 18Roy Griak InvitationalSep 18 · 8,000 Meters Jo Rider College 8k · Place 160 · Concordia-St. Paul8,000 Meters Jo Rider College 8k16027:40.6 PBJr
Sep 4Augustana Twilight XC MeetSep 4 · 5,000 Meters College Men · Place 247 · Concordia-St. Paul5,000 Meters College Men24717:12.07 PBJr

2025 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 11Lewis CrossoverOct 11 · 8,000 Meters Mens 8000 · Place 304 · Concordia-St. Paul8,000 Meters Mens 800030427:20.91 PBSo
Oct 3Blugold InvitationalOct 3 · 8,000 Meters Varsity · Place 220 · Concordia-St. Paul8,000 Meters Varsity22028:51.2 PBSo
Sep 19Roy Griak InvitationalSep 19 · 8,000 Meters Jo Rider Men’s Maroon Race (Division · Place 159 · Concordia-St. Paul8,000 Meters Jo Rider Men’s Maroon Race (Division15929:36.2 PBSo

2024 Cross Country

1 results
DateMeetEventPlMarkGr
Sep 20Roy Griak InvitationalSep 20 · 8,000 Meters Maroon · Place 213 · Concordia-St. Paul8,000 Meters Maroon21329:46.1Fr