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Ember Wohlford

Virginia · Class of 2028

6 resultsCross Country2025–2026

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Best marks in available results
Event / course	Mark	Meet	Date
3 Miles · Sugar Hollow Park20th Randy Smith Classic · Oct 1	30:39.9	20th Randy Smith Classic	October 1, 2026
5,000 Meters · Green Hill ParkKnights Crossing · Sep 6	31:42.7	Knights Crossing	September 6, 2025
5,000 Meters · Lincolnshire ParkRegion 2D Championship Cross Country · Oct 28	29:56.6	Region 2D Championship Cross Country	October 28, 2025
5,000 Meters · Patrick Henry (G. Spring) HSBecky Selfe Invitational · Aug 30	29:33.09	Becky Selfe Invitational	August 30, 2025
5,000 Meters · Steele Creek ParkBristol Cross · Sep 27	31:42.8	Bristol Cross	September 27, 2025
5,000 Meters · Sugar Hollow ParkVHSL 1D,2D,3D XC Championships · Oct 28	26:42.7	VHSL 1D,2D,3D XC Championships	October 28, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

Date	Meet	Event	Pl	Mark	Gr
Oct 28	VHSL 1D,2D,3D XC ChampionshipsOct 28 · 5,000 Meters 2D Varsity Girls · Place 47 · Virginia	5,000 Meters 2D Varsity Girls	47	26:42.7 PB	11
Oct 1	20th Randy Smith ClassicOct 1 · 3 Miles High School · Place 143 · Virginia	3 Miles High School	143	30:39.9 PB	11

Date	Meet	Event	Pl	Mark	Gr
Oct 28	Region 2D Championship Cross CountryOct 28 · 5,000 Meters Varsity · Place 35 · Virginia	5,000 Meters Varsity	35	29:56.6 PB	10
Sep 27	Bristol CrossSep 27 · 5,000 Meters Small · Place 87 · Virginia	5,000 Meters Small	87	31:42.8 PB	10
Sep 6	Knights CrossingSep 6 · 5,000 Meters Varsity Red · Place 300 · Virginia	5,000 Meters Varsity Red	300	31:42.7 PB	10
Aug 30	Becky Selfe InvitationalAug 30 · 5,000 Meters Varsity · Place 49 · Virginia	5,000 Meters Varsity	49	29:33.09 PB	10