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Rashid Ponio

Montera · Class of 2031

11 resultsCross Country2024–2026
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Personal bests

Best marks in available results
Event / courseMarkMeetDate
3,000 Meters · Joaquin Miller Park - Pinewood Picnic AreaOakland Athletic League - 2025 Middle School XC - Meet #6 · Nov 817:31.16Oakland Athletic League - 2025 Middle School XC - Meet #6November 8, 2025
3,000 Meters · Lake Temescal - North EntranceOakland Athletic League - 2025 Middle School XC - Meet #1 · Oct 415:54.86Oakland Athletic League - 2025 Middle School XC - Meet #1October 4, 2025
3,000 Meters · Oyster BayOakland Athletic League - 2025 Middle School XC - Meet #4 · Oct 2515:18.10Oakland Athletic League - 2025 Middle School XC - Meet #4October 25, 2025
3,000 Meters · Sibley Staging Area - Parking LotOakland Athletic League - 2025 Middle School XC - Meet #3 · Oct 1813:16.52Oakland Athletic League - 2025 Middle School XC - Meet #3October 18, 2025
3,000 Meters · Skyline High SchoolOakland Athletic League - 2025 Middle School XC - Championship Meet · Nov 1514:13.50Oakland Athletic League - 2025 Middle School XC - Championship MeetNovember 15, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

1 results
DateMeetEventPlMarkGr
Sep 26Pre-Season Meet - OAL Middle School XC 2026Sep 26 · 3,000 Meters Middle School · Montera3,000 Meters Middle School0DNS8

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 15Oakland Athletic League - 2025 Middle School XC - Championship MeetNov 15 · 3,000 Meters Middle School · Place 43 · Montera3,000 Meters Middle School4314:13.50 PB7
Nov 8Oakland Athletic League - 2025 Middle School XC - Meet #6Nov 8 · 3,000 Meters Middle School · Place 35 · Montera3,000 Meters Middle School3517:31.16 PB7
Oct 25Oakland Athletic League - 2025 Middle School XC - Meet #4Oct 25 · 3,000 Meters Middle School · Place 35 · Montera3,000 Meters Middle School3515:18.10 PB7
Oct 18Oakland Athletic League - 2025 Middle School XC - Meet #3Oct 18 · 3,000 Meters Middle School · Place 35 · Montera3,000 Meters Middle School3513:16.52 PB7
Oct 4Oakland Athletic League - 2025 Middle School XC - Meet #1Oct 4 · 3,000 Meters Middle School · Place 43 · Montera3,000 Meters Middle School4315:54.86 PB7

2024 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 16Oakland Athletic League - 2024 Middle School XC - ChampionshipNov 16 · 3,000 Meters Middle School · Place 57 · Montera3,000 Meters Middle School5712:56.816
Nov 2Oakland Athletic League - 2024 Middle School XC - Meet #5Nov 2 · 3,000 Meters Middle School · Place 36 · Montera3,000 Meters Middle School3614:59.146
Oct 26Oakland Athletic League - 2024 Middle School XC - Meet #4Oct 26 · 3,000 Meters Middle School · Place 52 · Montera3,000 Meters Middle School5216:22.476
Oct 19Oakland Athletic League - 2024 Middle School XC - Meet #3Oct 19 · 3,000 Meters Middle School · Place 44 · Montera3,000 Meters Middle School4413:34:936
Sep 28Pre-Season Meet - Skyline HSSep 28 · Varsity · Place 26 · MonteraVarsity2613:17:296