Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Ivey Redmon Sports ComplexNCHSAA 4A Midwest Regional · Oct 2622:01.56NCHSAA 4A Midwest RegionalOctober 26, 2024
5,000 Meters · Keeley ParkMetro XC #2 · Sep 1625:09.30Metro XC #2September 16, 2026
5,000 Meters · Southwest Guilford HSGC High School XC Championship · Oct 821:59.75GC High School XC ChampionshipOctober 8, 2025
5,000 Meters · Wake Med Soccer ParkWakeMed Super Regional · Oct 2522:59.16WakeMed Super RegionalOctober 25, 2025
5,000 Meters · WakeMed Soccer ParkNCHSAA 6A Central Regional · Oct 2522:59.16NCHSAA 6A Central RegionalOctober 25, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

1 results
DateMeetEventPlMarkGr
Sep 16Metro XC #2Sep 16 · 5,000 Meters Varsity · Place 9 · Ragsdale5,000 Meters Varsity925:09.30 PB11

2025 Cross Country

7 results
DateMeetEventPlMarkGr
Oct 25NCHSAA 6A Central RegionalOct 25 · 5,000 Meters Varsity · Place 25 · Ragsdale5,000 Meters Varsity2522:59.16 PB10
Oct 25WakeMed Super RegionalOct 25 · 5,000 Meters NCHSAA 6A Central · Place 25 · Ragsdale5,000 Meters NCHSAA 6A Central2522:59.16 PB10
Oct 8GC High School XC ChampionshipOct 8 · 5,000 Meters Varsity · Place 17 · Ragsdale5,000 Meters Varsity1721:59.75 PB10
Oct 3Great American XC Festival, Presented by GarminOct 3 · 5,000 Meters Varsity · Place 112 · Ragsdale5,000 Meters Varsity11222:25.410
Oct 3Great American XC Festival, Presented by GarminOct 3 · 5,000 Meters Varsity · Place 112 · Ragsdale5,000 Meters Varsity11222:25.410
Oct 3Great American XC Festival, Presented by GarminOct 3 · 5,000 Meters Varsity · Place 112 · Ragsdale5,000 Meters Varsity11222:25.410
Sep 19Adidas XC ChallengeSep 19 · 5,000 Meters Championship · Place 223 · Ragsdale5,000 Meters Championship22322:24.710

2024 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 26NCHSAA 4A Midwest RegionalOct 26 · 5,000 Meters Varsity · Place 63 · Ragsdale5,000 Meters Varsity6322:01.56 PB9
Oct 4Great American XC Festival, Presented by GarminOct 4 · 5,000 Meters Varsity · Place 45 · Ragsdale5,000 Meters Varsity4521:59.79
Sep 28Greensboro InvitationalSep 28 · 5,000 Meters Championship · Place 51 · Ragsdale5,000 Meters Championship5122:48.85—