Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Bowdoin ParkNXR Northeast & New York Regional Championships · Nov 27 | 20:51.8 | NXR Northeast & New York Regional Championships | November 27, 2021 |
| 5,000 Meters · Derryfield ParkNHIAA Divisional XC Championships · Oct 29 | 19:14.2 | NHIAA Divisional XC Championships | October 29, 2022 |
| 5,000 Meters · Ponaganset High SchoolNew England Interscholastic XC Championships · Nov 12 | 20:12.5 | New England Interscholastic XC Championships | November 12, 2022 |
| 5,000 Meters · Vassar Farm & Ecological PreserveVassar Ron Stonitsch Invitational · Sep 13 | 20:07.2 | Vassar Ron Stonitsch Invitational | September 13, 2025 |
| 5,000 Meters · Wickham Park CollegiateSuitor Invitational · Sep 12 | 19:22.3 | Suitor Invitational | September 12, 2026 |
| 6,000 Meters · Bard CollegeLiberty League XC Championships · Oct 31 | 23:33.4 | Liberty League XC Championships | October 31, 2026 |
| 6,000 Meters · Carleton CollegeRunning of the Cows · Oct 3 | 23:15.9 | Running of the Cows | October 3, 2026 |
| 6,000 Meters · Lehigh UniversityPaul Short Run · Oct 4 | 22:58.5 | Paul Short Run | October 4, 2024 |
| 6,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 3 | 23:12.4 | Paul Short Run (College) | October 3, 2025 |
| 6,000 Meters · Letchworth State ParkMike Woods Invitational · Oct 19 | 22:46.5 | Mike Woods Invitational | October 19, 2024 |
| 6,000 Meters · Mount Greylock Regional SchoolPurple Valley Classic · Sep 20 | 24:35.6 | Purple Valley Classic | September 20, 2025 |
| 6,000 Meters · Ronald C. Hoffmann Cross Country CourseLiberty League Cross Country Championships · Nov 2 | 23:29.0 | Liberty League Cross Country Championships | November 2, 2024 |
| 6,000 Meters · Saukie Golf CourseInterregional Invitational · Oct 18 | 23:56.7 | Interregional Invitational | October 18, 2025 |
| 6,000 Meters · St. Lawrence UniversityLiberty League Cross Country Championships · Nov 1 | 23:58.0 | Liberty League Cross Country Championships | November 1, 2025 |
| 6,000 Meters · Washington Country FairgroundsRPI Fairgrounds Showdown · Sep 26 | 22:13.4 | RPI Fairgrounds Showdown | September 26, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
4 results2025 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 15 | NCAA DIII Mideast RegionalNov 15 · 6,000 Meters D3 Mid-East · Place 71 · RPIRPI | 6,000 Meters D3 Mid-East | 71 | 24:02.6 | So |
| Nov 1 | Liberty League Cross Country ChampionshipsNov 1 · 6,000 Meters Champ · Place 29 · RPIRPI | 6,000 Meters Champ | 29 | 23:58.0 PB | So |
| Oct 18 | Interregional InvitationalOct 18 · 6,000 Meters Gold · Place 149 · RPIRPI | 6,000 Meters Gold | 149 | 23:56.7 PB | So |
| Oct 3 | Paul Short Run (College)Oct 3 · 6,000 Meters White · Place 156 · RPIRPI | 6,000 Meters White | 156 | 23:12.4 PB | So |
| Sep 20 | Purple Valley ClassicSep 20 · 6,000 Meters College · Place 40 · RPIRPI | 6,000 Meters College | 40 | 24:35.6 PB | So |
| Sep 13 | Vassar Ron Stonitsch InvitationalSep 13 · 5,000 Meters College · Place 27 · RPIRPI | 5,000 Meters College | 27 | 20:07.2 PB | So |
2024 Cross Country
3 results2023 Cross Country
2 results2022 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 12 | New England Interscholastic XC ChampionshipsNov 12 · 5,000 Meters Varsity · Place 58 · WinnacunnetWinnacunnet | 5,000 Meters Varsity | 58 | 20:12.5 PB | 11 |
| Nov 5 | NHIAA XC Meet of ChampionsNov 5 · 5,000 Meters Varsity · Place 9 · WinnacunnetWinnacunnet | 5,000 Meters Varsity | 9 | 19:22.9 | JR |
| Oct 29 | NHIAA Divisional XC ChampionshipsOct 29 · 5,000 Meters Varsity - D1 · Place 1 · WinnacunnetWinnacunnet | 5,000 Meters Varsity - D1 | 1 | 19:14.2 PB | 11 |
| Oct 8 | 18th Annual Battle of the Border XC InvitationalOct 8 · 5,000 Meters Varsity · Place 8 · WinnacunnetWinnacunnet | 5,000 Meters Varsity | 8 | 19:43.5 | 11 |
| Oct 1 | CBNA Black Bear InvitationalOct 1 · Varsity · Place 9 · WinnacunnetWinnacunnet | Varsity | 9 | 20:35 | 11 |
| Sep 20 | League High School MeetSep 20 · 5,000 Meters Varsity · Place 1 · WinnacunnetWinnacunnet | 5,000 Meters Varsity | 1 | 19:30.0 | JR |
| Sep 6 | Cofrin ClassicSep 6 · 5,000 Meters Varsity · Place 2 · WinnacunnetWinnacunnet | 5,000 Meters Varsity | 2 | 19:48.5 | JR |
2021 Cross Country
3 results2020 Cross Country
3 results