Personal bests

Best marks in available results
Event / courseMarkMeetDate
4 Miles · Mike Rose Soccer ComplexCity Auto Memphis Twilight Classic · Aug 3027:27.47City Auto Memphis Twilight ClassicAugust 30, 2025
5,000 Meters · Pinson Mounds State Archaeological ParkFreed Speed 2026 College · Aug 2921:32.8Freed Speed 2026 CollegeAugust 29, 2026
8,000 Meters · John Hunt Cross Country ParkThe Southern Showcase · Sep 1233:29.31The Southern ShowcaseSeptember 12, 2025
8,000 Meters · Phil Moore ParkMid-South Cross Country Championships · Nov 637:03.8Mid-South Cross Country ChampionshipsNovember 6, 2026
8,000 Meters · Shelby Farms ParkRhodes College Invitational · Sep 1936:53.70Rhodes College InvitationalSeptember 19, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 6Mid-South Cross Country ChampionshipsNov 6 · 8,000 Meters Mid-South · Place 69 · Freed-Hardeman (Tenn.)8,000 Meters Mid-South6937:03.8 PBJr
Sep 19Rhodes College InvitationalSep 19 · 8,000 Meters Collegiate · Place 63 · Freed-Hardeman (Tenn.)8,000 Meters Collegiate6336:53.70 PBJr
Aug 29Freed Speed 2026 CollegeAug 29 · 5,000 Meters College · Place 40 · Freed-Hardeman (Tenn.)5,000 Meters College4021:32.8 PBJr

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 7Mid-South Cross Country ChampionshipsNov 7 · 8,000 Meters Mid-South · Freed-Hardeman (Tenn.)8,000 Meters Mid-South0DNSSo
Oct 242025 Appalachian ChallengeOct 24 · 8,000 Meters College · Freed-Hardeman (Tenn.)8,000 Meters College—NTSo
Oct 4Swags Louisville Cross Country ClassicOct 4 · 8,000 Meters College Silver · Freed-Hardeman (Tenn.)8,000 Meters College Silver0DNFSo
Sep 12The Southern ShowcaseSep 12 · 8,000 Meters College · Place 447 · Freed-Hardeman (Tenn.)8,000 Meters College44733:29.31 PBSo
Aug 30City Auto Memphis Twilight ClassicAug 30 · 4 Miles College Men · Place 127 · Freed-Hardeman (Tenn.)4 Miles College Men12727:27.47 PBSo

2024 Cross Country

1 results
DateMeetEventPlMarkGr
Sep 21Rhodes College InvitationalSep 21 · 8,000 Meters Varsity · Place 177 · Freed-Hardeman (Tenn.)8,000 Meters Varsity17739:27.8FR