Personal bests

Best marks in available results
Event / courseMarkMeetDate
4 Miles · Mike Rose Soccer ComplexCity Auto Memphis Twilight Classic · Aug 3025:27.36City Auto Memphis Twilight ClassicAugust 30, 2025
5,000 Meters · Pinson Mounds State Archaeological ParkFreed Speed 2026 College · Aug 2920:53.4Freed Speed 2026 CollegeAugust 29, 2026
8,000 Meters · EP Tom Sawyer State ParkSwags Louisville Cross Country Classic · Oct 335:17.37Swags Louisville Cross Country ClassicOctober 3, 2026
8,000 Meters · John Hunt Cross Country ParkThe Southern Showcase · Sep 1233:49.61The Southern ShowcaseSeptember 12, 2025
8,000 Meters · Phil Moore ParkMid-South Cross Country Championships · Nov 635:10.3Mid-South Cross Country ChampionshipsNovember 6, 2026
8,000 Meters · Sequoyah Park2025 Appalachian Challenge · Oct 2430:07.492025 Appalachian ChallengeOctober 24, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 6Mid-South Cross Country ChampionshipsNov 6 · 8,000 Meters Mid-South · Place 68 · Freed-Hardeman (Tenn.)8,000 Meters Mid-South6835:10.3 PBJr
Oct 3Swags Louisville Cross Country ClassicOct 3 · 8,000 Meters Silver · Place 265 · Freed-Hardeman (Tenn.)8,000 Meters Silver26535:17.37 PBJr
Sep 5City Auto Memphis Twilight ClassicSep 5 · 4 Miles Collegiate · Place 185 · Freed-Hardeman (Tenn.)4 Miles Collegiate18530:00.7Jr
Aug 29Freed Speed 2026 CollegeAug 29 · 5,000 Meters College · Place 39 · Freed-Hardeman (Tenn.)5,000 Meters College3920:53.4 PBJr

2025 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 7Mid-South Cross Country ChampionshipsNov 7 · 8,000 Meters Mid-South · Place 68 · Freed-Hardeman (Tenn.)8,000 Meters Mid-South6837:02.2So
Oct 242025 Appalachian ChallengeOct 24 · 8,000 Meters College · Place 180 · Freed-Hardeman (Tenn.)8,000 Meters College18030:07.49 PBSo
Sep 12The Southern ShowcaseSep 12 · 8,000 Meters College · Place 448 · Freed-Hardeman (Tenn.)8,000 Meters College44833:49.61 PBSo
Aug 30City Auto Memphis Twilight ClassicAug 30 · 4 Miles College Men · Place 115 · Freed-Hardeman (Tenn.)4 Miles College Men11525:27.36 PBSo

2024 Cross Country

1 results
DateMeetEventPlMarkGr
Sep 21Rhodes College InvitationalSep 21 · 8,000 Meters Varsity · Place 156 · Freed-Hardeman (Tenn.)8,000 Meters Varsity15633:31.5FR