Personal bests

Best marks in available results
Event / courseMarkMeetDate
6,000 Meters · Elon UniversityElon Friday Night Lights Opener · Sep 430:28.4Elon Friday Night Lights OpenerSeptember 4, 2026
6,000 Meters · Methodist University PA ProgramDownback Invitational · Sep 527:57.70Downback InvitationalSeptember 5, 2025
6,000 Meters · WakeMed Soccer Parkadidas XC Challenge · Sep 1828:38.9adidas XC ChallengeSeptember 18, 2026
8,000 Meters · Green Hill ParkCIAA Cross Country Championship · Oct 2337:31.5CIAA Cross Country ChampionshipOctober 23, 2025
8,000 Meters · Ivey Redmon Sports ComplexRams Atlantic Region Preview · Sep 2538:25.3Rams Atlantic Region PreviewSeptember 25, 2026
8,000 Meters · McAlpine Creek ParkRoyals Challenge · Oct 1037:01.81Royals ChallengeOctober 10, 2025
8,000 Meters · Pfeiffer UniversityPfeiffer XC Invitational · Sep 1237:19.7Pfeiffer XC InvitationalSeptember 12, 2025
8,000 Meters · Salisbury Community ParkLivingstone XC Invitational · Oct 936:31.85Livingstone XC InvitationalOctober 9, 2026
8,000 Meters · VSU Randolph FarmHBCU Cross Country Challenge · Oct 240:31.6HBCU Cross Country ChallengeOctober 2, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

7 results
DateMeetEventPlMarkGr
Oct 22CIAA XC ChampionshipOct 22 · 6,000 Meters Varsity · Place 63 · Shaw6,000 Meters Varsity6327:37.1JR
Oct 9Livingstone XC InvitationalOct 9 · 8,000 Meters Collegiate · Place 28 · Shaw8,000 Meters Collegiate2836:31.85 PBJr
Oct 2HBCU Cross Country ChallengeOct 2 · 8,000 Meters Collegiate · Place 25 · Shaw8,000 Meters Collegiate2540:31.6 PBJr
Sep 25Rams Atlantic Region PreviewSep 25 · 8,000 Meters Men · Place 90 · Shaw8,000 Meters Men9038:25.3 PBJr
Sep 18adidas XC ChallengeSep 18 · 6,000 Meters College · Place 156 · Shaw6,000 Meters College15628:38.9 PBJr
Sep 11Queen City InviteSep 11 · 8,000 Meters Mens · Place 239 · Shaw8,000 Meters Mens23938:15.9Jr
Sep 4Elon Friday Night Lights OpenerSep 4 · 6,000 Meters College Men · Place 123 · Shaw6,000 Meters College Men12330:28.4 PBJr

2025 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 23CIAA Cross Country ChampionshipOct 23 · 8,000 Meters College · Place 65 · Shaw8,000 Meters College6537:31.5 PBSo
Oct 10Royals ChallengeOct 10 · 8,000 Meters Gold · Place 174 · Shaw8,000 Meters Gold17437:01.81 PBSo
Sep 12Pfeiffer XC InvitationalSep 12 · 8,000 Meters College · Place 86 · Shaw8,000 Meters College8637:19.7 PBSo
Sep 5Downback InvitationalSep 5 · 6,000 Meters Men's Race · Place 16 · Shaw6,000 Meters Men's Race1627:57.70 PBSo