Personal bests

Best marks in available results
Event / courseMarkMeetDate
3600 m · Methodist UniversityDownback Invitational · Sep 416:28.49Downback InvitationalSeptember 4, 2026
5,000 Meters · Salisbury Community ParkBlue Bear Invitational · Sep 1123:26.5Blue Bear InvitationalSeptember 11, 2026
6,000 Meters · Methodist University PA ProgramDownback Invitational · Sep 530:22.17Downback InvitationalSeptember 5, 2025
8,000 Meters · Green Hill ParkCIAA Cross Country Championship · Oct 2336:50.5CIAA Cross Country ChampionshipOctober 23, 2025
8,000 Meters · Longwood UniversityLancer Pink Invitational · Oct 933:33.20Lancer Pink InvitationalOctober 9, 2026
8,000 Meters · VSU Randolph FarmVSU XC Challenge · Oct 1035:56.01VSU XC ChallengeOctober 10, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 9Lancer Pink InvitationalOct 9 · 8,000 Meters Collegiate · Place 35 · Elizabeth City State8,000 Meters Collegiate3533:33.20 PBJr
Sep 25VSU XC ChallengeSep 25 · 8,000 Meters Collegiate · Place 33 · Elizabeth City State8,000 Meters Collegiate3337:55.9Jr
Sep 18CNU XC InviteSep 18 · 8,000 Meters Men 8000 · Elizabeth City State8,000 Meters Men 8000—DNSJr
Sep 11Blue Bear InvitationalSep 11 · 5,000 Meters Collegiate · Place 26 · Elizabeth City State5,000 Meters Collegiate2623:26.5 PBJr
Sep 4Downback InvitationalSep 4 · 3,600 Meters Men · Place 9 · Elizabeth City State3,600 Meters Men916:28.49 PBJr

2025 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 23CIAA Cross Country ChampionshipOct 23 · 8,000 Meters College · Place 63 · Elizabeth City State8,000 Meters College6336:50.5 PBSo
Oct 10VSU XC ChallengeOct 10 · 8,000 Meters Collegiate · Place 34 · Elizabeth City State8,000 Meters Collegiate3435:56.01 PBSo
Sep 5Downback InvitationalSep 5 · 6,000 Meters Men's Race · Place 18 · Elizabeth City State6,000 Meters Men's Race1830:22.17 PBSo