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Demantai Howard
Sacramento City · Grade: So
6 resultsCross Country2026
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 4 Miles · North Forebay State Recreation Area2026 NorCal XC Championships · Nov 6 | 25:53.85 | 2026 NorCal XC Championships | November 6, 2026 |
| 4 Miles · Oak Grove Regional ParkBig 8 XC Championships · Oct 29 | 25:10.20 | Big 8 XC Championships | October 29, 2026 |
| 4 Miles · Spring Lake ParkPat Ryan Cross Country Invitational · Oct 16 | 28:01.56 | Pat Ryan Cross Country Invitational | October 16, 2026 |
| 4 Miles · Woodward Park2026 Crush Invitational/State Meet Preview · Sep 5 | 28:49.33 | 2026 Crush Invitational/State Meet Preview | September 5, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 6 | 2026 NorCal XC Championships Nov 6 · 4 Miles NorCal · Place 102 · Sacramento City | 4 Miles NorCal | 102 | 25:53.85 PB | So |
| Oct 29 | Big 8 XC Championships Oct 29 · 4 Miles Collegiate · Place 37 · Sacramento City | 4 Miles Collegiate | 37 | 25:10.20 PB | So |
| Oct 16 | Pat Ryan Cross Country InvitationalOct 16 · 4 Miles Open · Place 33 · Sacramento City | 4 Miles Open | 33 | 28:01.56 PB | So |
| Sep 18 | Butte Invite/NorCal PreviewSep 18 · 4 Miles Men’s Division · Place 138 · Sacramento City | 4 Miles Men’s Division | 138 | 29:04.1 | So |
| Sep 11 | Big 8 Preview Sep 11 · 4 Miles Men’s Division · Place 30 · Sacramento City | 4 Miles Men’s Division | 30 | 28:11.00 | So |
| Sep 5 | 2026 Crush Invitational/State Meet PreviewSep 5 · 4 Miles Men's · Place 254 · Sacramento City | 4 Miles Men's | 254 | 28:49.33 PB | So |