Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Bethpage State ParkSection 8 Conference Championships · Nov 123:44.00Section 8 Conference ChampionshipsNovember 1, 2025
5,000 Meters · C.W. PostNassau League Meet #3 · Sep 2220:57.2Nassau League Meet #3September 22, 2026
5,000 Meters · Eisenhower ParkNassau League Meet #2 · Sep 1523:20.50Nassau League Meet #2September 15, 2025
5,000 Meters · Sunken MeadowBob Pratt Invitational · Sep 2025:46.10Bob Pratt InvitationalSeptember 20, 2025
5,000 Meters · Sunken Meadow State ParkJim Smith Invitational · Sep 1326:44.0Jim Smith InvitationalSeptember 13, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 10Manhattan University Cross Country Invitational Pres. by HOKAOct 10 · 2.5 Miles Varsity E · Place 59 · Massapequa2.5 Miles Varsity E5917:17.3Unofficial11
Sep 26Queensbury Pre-States InvitationalSep 26 · 5,000 Meters Varsity Division III · Place 105 · Massapequa5,000 Meters Varsity Division III10521:23.911
Sep 22Nassau League Meet #3Sep 22 · 5,000 Meters Varsity 1A · Place 6 · Massapequa5,000 Meters Varsity 1A620:57.2 PB11

2025 Cross Country

7 results
DateMeetEventPlMarkGr
Nov 1Section 8 Conference ChampionshipsNov 1 · 5,000 Meters Open Class 1 · Place 8 · Massapequa5,000 Meters Open Class 1823:44.00 PB10
Sep 29Nassau League Meet #4Sep 29 · 5,000 Meters Varsity 1B · Place 28 · Massapequa5,000 Meters Varsity 1B2823:28.0010
Sep 25Nassau League Meet #3Sep 25 · 5,000 Meters Varsity 1B · Place 32 · Massapequa5,000 Meters Varsity 1B3222:45.9510
Sep 20Bob Pratt InvitationalSep 20 · 5,000 Meters Junior Varsity · Place 12 · Massapequa5,000 Meters Junior Varsity1225:46.10 PB10
Sep 15Nassau League Meet #2Sep 15 · 5,000 Meters Varsity 1A · Place 31 · Massapequa5,000 Meters Varsity 1A3123:20.50 PB10
Sep 13Jim Smith InvitationalSep 13 · 5,000 Meters Sophomore · Place 38 · Massapequa5,000 Meters Sophomore3826:44.0 PB10
Sep 8Nassau League Meet #1Sep 8 · 5,000 Meters Junior Varsity · Place 6 · Massapequa5,000 Meters Junior Varsity624:14.8010

2024 Cross Country

2 results
DateMeetEventPlMarkGr
Sep 28Suffolk Coaches InvitationalSep 28 · Junior Varsity · Place 9 · MassapequaJunior Varsity925:03.459
Sep 28Suffolk Coaches InvitationalSep 28 · 5,000 Meters Junior Varsity · Place 9 · Massapequa5,000 Meters Junior Varsity925:03.50—