Personal bests

Best marks in available results
Event / courseMarkMeetDate
2.5 Miles · Van Cortlandt ParkManhattan University Cross Country Invitational Pres. by HOKA · Oct 1013:42.6Manhattan University Cross Country Invitational Pres. by HOKAOctober 10, 2026
4972 m · Sandfordville Elementary XC CourseWarwick Valley Wave Mania · Sep 517:33.28Warwick Valley Wave ManiaSeptember 5, 2026
5,000 Meters · Ocean Breeze Athletic ComplexXavier Invitational · Sep 2018:25.80Xavier InvitationalSeptember 20, 2025
5,000 Meters · Red Creek ParkPeconic Invitational · Sep 618:30.0Peconic InvitationalSeptember 6, 2025
5,000 Meters · Sunken Meadow State ParkSection 11 XC Championships · Nov 518:15.4Section 11 XC ChampionshipsNovember 5, 2026
5,000 Meters · Sunken Meadow State ParkSaint Anthony's XC Invitational · Oct 318:11.61Saint Anthony's XC InvitationalOctober 3, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 5Section 11 XC ChampionshipsNov 5 · 5,000 Meters A · Place 26 · Connetquot5,000 Meters A2618:15.4 PB11
Oct 10Manhattan University Cross Country Invitational Pres. by HOKAOct 10 · 2.5 Miles Varsity C · Place 28 · Connetquot2.5 Miles Varsity C2813:42.6 PB11
Oct 3Saint Anthony's XC InvitationalOct 3 · 5,000 Meters Varsity A · Place 24 · Connetquot5,000 Meters Varsity A2418:11.61 PB11
Sep 19Bob Pratt InvitationalSep 19 · 5,000 Meters Varsity Red · Place 17 · Connetquot5,000 Meters Varsity Red1718:20.311
Sep 5Warwick Valley Wave ManiaSep 5 · 3.09 Miles Varsity II · Place 4 · Connetquot3.09 Miles Varsity II417:33.28 PB11

2025 Cross Country

7 results
DateMeetEventPlMarkGr
Nov 6Section 11 XC ChampionshipsNov 6 · 5,000 Meters Class A · Place 51 · Connetquot5,000 Meters Class A5118:40.210
Oct 27Section XI Division XC ChampionshipsOct 27 · 5,000 Meters Championship · Place 101 · Connetquot5,000 Meters Championship10119:46.5010
Oct 11Manhattan University Cross Country Invitational (HS)Oct 11 · 2.5 Miles Varsity B · Place 80 · Connetquot2.5 Miles Varsity B8015:03.610
Sep 27Suffolk Coaches InvitationalSep 27 · 5,000 Meters Varsity B · Place 32 · Connetquot5,000 Meters Varsity B3219:33.110
Sep 20Xavier InvitationalSep 20 · 5,000 Meters Varsity 1 · Place 14 · Connetquot5,000 Meters Varsity 11418:25.80 PB10
Sep 13Jim Smith InvitationalSep 13 · 5,000 Meters Sophomore · Place 9 · Connetquot5,000 Meters Sophomore919:41.010
Sep 6Peconic InvitationalSep 6 · 5,000 Meters Varsity A · Place 30 · Connetquot5,000 Meters Varsity A3018:30.0 PB10

2024 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 25Section XI Division XC ChampionshipsOct 25 · 5,000 Meters Varsity · Place 302 · Connetquot5,000 Meters Varsity30221:25.50—
Sep 28Suffolk Coaches InvitationalSep 28 · Junior Varsity · Place 69 · ConnetquotJunior Varsity6924:11.579
Sep 28Suffolk Coaches InvitationalSep 28 · 5,000 Meters Junior Varsity · Place 69 · Connetquot5,000 Meters Junior Varsity6924:11.60—