Personal bests

Best marks in available results
Event / courseMarkMeetDate
4,500 Meters · Slater Memorial Park Short CourseMetro Dual Meet #2: MB, PAWT, TIV · Sep 2220:17Metro Dual Meet #2: MB, PAWT, TIVSeptember 22, 2026
5,000 Meters · Barrington High SchoolMetro Dual Meet #4: BARR, PAWT, PORT · Oct 522:44Metro Dual Meet #4: BARR, PAWT, PORTOctober 5, 2026
5,000 Meters · Bryant CollegeShawn M. Nassaney XC Invitational · Sep 625:50.80Shawn M. Nassaney XC InvitationalSeptember 6, 2025
5,000 Meters · Bryant University2026 Shawn M Nassaney XC Invitational · Sep 1225:10.12026 Shawn M Nassaney XC Invitational September 12, 2026
5,000 Meters · Deerfield ParkRITCA Injury Fund Carnival · Sep 522:31.0RITCA Injury Fund CarnivalSeptember 5, 2026
5,000 Meters · Ponaganset High SchoolRI Class & JV State Championships · Oct 3122:00.50RI Class & JV State ChampionshipsOctober 31, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 31RI Class & JV State ChampionshipsOct 31 · 5,000 Meters Varsity A · Place 76 · Charles E Shea5,000 Meters Varsity A7622:00.50 PB11
Oct 5Metro Dual Meet #4: BARR, PAWT, PORTOct 5 · 5,000 Meters Varsity · Place 53 · Charles E Shea5,000 Meters Varsity5322:44 PB11
Sep 22Metro Dual Meet #2: MB, PAWT, TIVSep 22 · 4,500 Meters Varsity · Place 15 · Charles E Shea4,500 Meters Varsity1520:17 PB11
Sep 122026 Shawn M Nassaney XC Invitational Sep 12 · 5,000 Meters HS Varsity Boys · Place 34 · Charles E Shea5,000 Meters HS Varsity Boys3425:10.1 PB11
Sep 5RITCA Injury Fund CarnivalSep 5 · 5,000 Meters Varsity 3 · Place 84 · Charles E Shea5,000 Meters Varsity 38422:31.0 PB11

2025 Cross Country

2 results
DateMeetEventPlMarkGr
Sep 6Shawn M Nassaney InvitationalSep 6 · 5,000 Meters Varsity · Place 55 · Charles E Shea5,000 Meters Varsity5525:50.8010
Sep 6Shawn M. Nassaney XC InvitationalSep 6 · 5,000 Meters HS Varsity Boys · Place 55 · Charles E Shea5,000 Meters HS Varsity Boys5525:50.80 PB10

2024 Cross Country

1 results
DateMeetEventPlMarkGr
Sep 30RIIL Dual Meets Week #4Sep 30 · 4,500 Meters Metro: EP, MB, PAWT, TIV · Place 55 · Charles E Shea4,500 Meters Metro: EP, MB, PAWT, TIV5531:379