Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Delaware Park Rose GardenCanisius Alumni Classic · Oct 1819:28.4Canisius Alumni ClassicOctober 18, 2025
5,000 Meters · Hopkinton FairgroundsAmerica East Cross Country Championships · Oct 3120:07.9America East Cross Country ChampionshipsOctober 31, 2025
5,000 Meters · Lang XC CourseHarry Lang Invitational · Aug 3019:53.8Harry Lang InvitationalAugust 30, 2025
5,000 Meters · U Albany Campus CourseAmerica East Cross Country Championships · Oct 3020:28.9America East Cross Country ChampionshipsOctober 30, 2026
5,000 Meters · Van Cortlandt ParkIona Meet of Champions · Sep 1220:43.80Iona Meet of ChampionsSeptember 12, 2025
6,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 324:01.0Paul Short Run (College)October 3, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 30America East Cross Country ChampionshipsOct 30 · 5,000 Meters America East · Place 86 · Binghamton5,000 Meters America East8620:28.9 PBJr
Sep 5Harry Lang InvitationalSep 5 · 5,000 Meters Collegiate · Place 20 · Binghamton5,000 Meters Collegiate2020:52.1Jr

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 31America East Cross Country ChampionshipsOct 31 · 5,000 Meters Champ · Place 71 · Binghamton5,000 Meters Champ7120:07.9 PBSo
Oct 18Canisius Alumni ClassicOct 18 · 5,000 Meters College · Place 33 · Binghamton5,000 Meters College3319:28.4 PBSo
Oct 3Paul Short Run (College)Oct 3 · 6,000 Meters Brown · Place 228 · Binghamton6,000 Meters Brown22824:01.0 PBSo
Sep 12Iona Meet of ChampionsSep 12 · 5,000 Meters Women · Place 54 · Binghamton5,000 Meters Women5420:43.80 PBSo
Aug 30Harry Lang InvitationalAug 30 · 5,000 Meters Women's Race · Place 17 · Binghamton5,000 Meters Women's Race1719:53.8 PBSo