Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · 400 Illick's Mill RdEPC · Oct 1518:49.1EPCOctober 15, 2024
5,000 Meters · Bethlehem Municipal Executive Golf CourseEPC · Oct 1417:50.30EPCOctober 14, 2025
5,000 Meters · DeSales UniversityPIAA District XI Cross Country Championships · Oct 2816:59.8PIAA District XI Cross Country ChampionshipsOctober 28, 2026
5,000 Meters · East Stroudsburg South HSEast Stroudsburg South Cross Country Dual · Sep 2317:51.40East Stroudsburg South Cross Country DualSeptember 23, 2025
5,000 Meters · Lehigh UniversityThe Paul Short Run · Oct 418:21.0The Paul Short Run October 4, 2024
5,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Invitational · Oct 116:44.9Paul Short InvitationalOctober 1, 2026
5,000 Meters · Parkview Cross Country CoursePIAA State Championships · Nov 118:52PIAA State ChampionshipsNovember 1, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 28PIAA District XI Cross Country ChampionshipsOct 28 · 5,000 Meters AAA · Place 13 · Nazareth Area5,000 Meters AAA1316:59.8 PB11
Oct 1Paul Short InvitationalOct 1 · 5,000 Meters Varsity - Gold · Place 62 · Nazareth Area5,000 Meters Varsity - Gold6216:44.9 PB11

2025 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 1PIAA State ChampionshipsNov 1 · 5,000 Meters AAA · Place 235 · Nazareth Area5,000 Meters AAA23518:52 PB10
Oct 14EPCOct 14 · 5,000 Meters Varsity · Place 20 · Nazareth Area5,000 Meters Varsity2017:50.30 PB10
Oct 3Paul Short Run (College)Oct 3 · 5,000 Meters HS Gold · Place 114 · Nazareth Area5,000 Meters HS Gold11417:12.510
Sep 23East Stroudsburg South Cross Country DualSep 23 · 5,000 Meters Varsity · Place 4 · Nazareth Area5,000 Meters Varsity417:51.40 PB10

2024 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 15EPCOct 15 · 5,000 Meters Varsity · Place 49 · Nazareth Area5,000 Meters Varsity4918:49.1 PB9
Oct 4The Paul Short Run Oct 4 · 5,000 Meters Gold · Place 264 · Nazareth Area5,000 Meters Gold26418:21.0 PB9