Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · DeSales UniversityDeSales Centaur · Sep 622:52.49DeSales CentaurSeptember 6, 2025
5,000 Meters · Bethlehem Municipal Executive Golf CourseEPC · Oct 1420:58.30EPCOctober 14, 2025
5,000 Meters · DeSales UniversityPIAA District XI Cross Country Championships · Oct 2819:37.9PIAA District XI Cross Country ChampionshipsOctober 28, 2026
5,000 Meters · East Stroudsburg North HSESN Duals · Sep 2920:20.2ESN DualsSeptember 29, 2026
5,000 Meters · East Stroudsburg South HSEast Stroudsburg South Cross Country Dual · Sep 2320:27.40East Stroudsburg South Cross Country DualSeptember 23, 2025
5,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Invitational · Oct 120:07.6Paul Short InvitationalOctober 1, 2026
5,000 Meters · Stroudsburg Junior High SchoolStroudsburg Duals · Oct 1320:14.1Stroudsburg DualsOctober 13, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 28PIAA District XI Cross Country ChampionshipsOct 28 · 5,000 Meters AAA · Place 59 · East Stroudsburg SouthEast Stroudsburg South5,000 Meters AAA5919:37.9 PB12
Oct 13Stroudsburg DualsOct 13 · 5,000 Meters Varsity · Place 10 · East Stroudsburg SouthEast Stroudsburg South5,000 Meters Varsity1020:14.1 PB12
Oct 1Paul Short InvitationalOct 1 · 5,000 Meters Varsity - White · Place 162 · East Stroudsburg SouthEast Stroudsburg South5,000 Meters Varsity - White16220:07.6 PB12
Sep 29ESN DualsSep 29 · 5,000 Meters Men · Place 65 · East Stroudsburg SouthEast Stroudsburg South5,000 Meters Men6520:20.2 PB12
Sep 12DeSales CentaurSep 12 · 5,000 Meters Varsity · Place 120 · East Stroudsburg SouthEast Stroudsburg South5,000 Meters Varsity12020:45.5012

2025 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 14EPCOct 14 · 5,000 Meters Varsity · Place 83 · East Stroudsburg SouthEast Stroudsburg South5,000 Meters Varsity8320:58.30 PB11
Sep 23East Stroudsburg South Cross Country DualSep 23 · 5,000 Meters Varsity · Place 34 · East StroudsEast Strouds5,000 Meters Varsity3420:27.40 PB—
Sep 9Stroudsburg DualsSep 9 · 5,000 Meters Varsity · Place 27 · East Stroudsburg SouthEast Stroudsburg South5,000 Meters Varsity2721:33.1011
Sep 6DeSales CentaurSep 6 · 5,000 Meters Varsity · Place 186 · East Stroudsburg SouthEast Stroudsburg South5,000 Meters Varsity18622:52.49 PB11