Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · DeSales UniversityDeSales Centaur · Sep 623:47.83DeSales CentaurSeptember 6, 2025
5,000 Meters · Bethlehem Municipal Executive Golf CourseEPC · Oct 1423:41.30EPCOctober 14, 2025
5,000 Meters · DeSales UniversityPIAA District XI Cross Country Championships · Oct 2820:46.5PIAA District XI Cross Country ChampionshipsOctober 28, 2026
5,000 Meters · East Stroudsburg North HSESN Duals · Sep 2920:32.8ESN DualsSeptember 29, 2026
5,000 Meters · East Stroudsburg South HSEast Stroudsburg South Cross Country Dual · Sep 2323:04.60East Stroudsburg South Cross Country DualSeptember 23, 2025
5,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Invitational · Oct 121:07.1Paul Short InvitationalOctober 1, 2026
5,000 Meters · Stroudsburg Junior High SchoolStroudsburg Duals · Sep 923:09.10Stroudsburg DualsSeptember 9, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 28PIAA District XI Cross Country ChampionshipsOct 28 · 5,000 Meters AAA · Place 79 · East Stroudsburg SouthEast Stroudsburg South5,000 Meters AAA7920:46.5 PB11
Oct 13Stroudsburg DualsOct 13 · 5,000 Meters Varsity · Place 33 · East Stroudsburg SouthEast Stroudsburg South5,000 Meters Varsity3323:47.311
Oct 1Paul Short InvitationalOct 1 · 5,000 Meters Varsity - White · Place 209 · East Stroudsburg SouthEast Stroudsburg South5,000 Meters Varsity - White20921:07.1 PB11
Sep 29ESN DualsSep 29 · 5,000 Meters Men · Place 68 · East Stroudsburg SouthEast Stroudsburg South5,000 Meters Men6820:32.8 PB11

2025 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 14EPCOct 14 · 5,000 Meters Varsity · Place 113 · East Stroudsburg SouthEast Stroudsburg South5,000 Meters Varsity11323:41.30 PB10
Sep 23East Stroudsburg South Cross Country DualSep 23 · 5,000 Meters Varsity · Place 59 · East StroudsEast Strouds5,000 Meters Varsity5923:04.60 PB—
Sep 9Stroudsburg DualsSep 9 · 5,000 Meters Varsity · Place 42 · East Stroudsburg SouthEast Stroudsburg South5,000 Meters Varsity4223:09.10 PB10
Sep 6DeSales CentaurSep 6 · 5,000 Meters Varsity · Place 211 · East Stroudsburg SouthEast Stroudsburg South5,000 Meters Varsity21123:47.83 PB10