Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 3,000 Meters · Franklin ParkThe Breadbasket Battle Cross Country Invitational (NVA Track) · Sep 26 | 15:00.96 | The Breadbasket Battle Cross Country Invitational (NVA Track) | September 26, 2026 |
| 3,000 Meters · Nottoway Park2026 VYI Cross Country Invitational · Oct 31 | 13:34.20 | 2026 VYI Cross Country Invitational | October 31, 2026 |
| 3,000 Meters · Patriot HSVirginia Pride Fall Kick-Off · Sep 12 | 15:38.3 | Virginia Pride Fall Kick-Off | September 12, 2026 |
| 3,000 Meters · Providence ParkFPYC #2 · Oct 20 | 14:40.40 | FPYC #2 | October 20, 2024 |
| 3,000 Meters · SYA Sports (Southwestern Youth Association)SYA Youth Meet · Oct 11 | 14:53.4 | SYA Youth Meet | October 11, 2025 |
| 3,000 Meters · The St. JamesSTJ · Nov 10 | 14:14.90 | STJ | November 10, 2024 |
| 3,000 Meters · Van Dyck ParkFPYC #1 · Oct 6 | 14:53.80 | FPYC #1 | October 6, 2024 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 31 | 2026 VYI Cross Country InvitationalOct 31 · 3,000 Meters 11-12 · Place 4 · Virginia Pride Track ClubVirginia Pride Track Club | 3,000 Meters 11-12 | 4 | 13:34.20 PB | 7 |
| Oct 18 | FPYC @ Providence ParkOct 18 · 3,000 Meters Varsity · Place 3 · Virginia Pride Track ClubVirginia Pride Track Club | 3,000 Meters Varsity | 3 | 13:50.7 | — |
| Oct 10 | SYA Youth MeetOct 10 · 3,000 Meters Varsity · Place 5 · Virginia Pride Track ClubVirginia Pride Track Club | 3,000 Meters Varsity | 5 | 13:14.6 | — |
| Sep 26 | The Breadbasket Battle Cross Country Invitational (NVA Track)Sep 26 · 3,000 Meters 11-12 · Place 4 · Virginia Pride Track ClubVirginia Pride Track Club | 3,000 Meters 11-12 | 4 | 15:00.96 PB | 7 |
| Sep 12 | Virginia Pride Fall Kick-OffSep 12 · 3,000 Meters 11-12 · Place 6 · Virginia Pride Track & Field ClubVirginia Pride Track & Field Club | 3,000 Meters 11-12 | 6 | 15:38.3 PB | 7 |
2025 Cross Country
3 results2024 Cross Country
3 results