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Carter Rau
ERA/ISM/CA · Class of 2031
6 resultsCross Country2026
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 1,600 Meters · Baylor Regional ParkNorwood Young America Lions CC Meet · Sep 15 | 6:50.35 | Norwood Young America Lions CC Meet | September 15, 2026 |
| 3,000 Meters · Lower Recreation CenterMinnesota Middle School State Championships · Oct 31 | 13:54.5 | Minnesota Middle School State Championships | October 31, 2026 |
| 3,200 Meters · Bassett Creek ParkRon Kretsch Invitational · Aug 29 | 15:25.2 | Ron Kretsch Invitational | August 29, 2026 |
| 5,000 Meters · Bassett Creek ParkMCAA Cross Country Championship · Oct 10 | 25:41 | MCAA Cross Country Championship | October 10, 2026 |
| 5,000 Meters · Flying Cloud AirportMetro Invitaitonal - Under the Lights · Sep 26 | 24:01.9 | Metro Invitaitonal - Under the Lights | September 26, 2026 |
| 5,000 Meters · Gale Woods FarmGryphon XC Invitational · Sep 30 | 28:47 | Gryphon XC Invitational | September 30, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 31 | Minnesota Middle School State ChampionshipsOct 31 · 3,000 Meters Class A · Place 83 · ERA/ISM/CA | 3,000 Meters Class A | 83 | 13:54.5 PB | 8 |
| Oct 10 | MCAA Cross Country ChampionshipOct 10 · 5,000 Meters Junior Varsity · Place 52 · ERA/ISM/CA | 5,000 Meters Junior Varsity | 52 | 25:41 PB | 8 |
| Sep 30 | Gryphon XC InvitationalSep 30 · 5,000 Meters Junior Varsity · Place 173 · ERA/ISM/CA | 5,000 Meters Junior Varsity | 173 | 28:47 PB | 8 |
| Sep 26 | Metro Invitaitonal - Under the LightsSep 26 · 5,000 Meters JV Red Race · Place 219 · ERA/ISM/CA | 5,000 Meters JV Red Race | 219 | 24:01.9 PB | 8 |
| Sep 15 | Norwood Young America Lions CC MeetSep 15 · 1,600 Meters C Squad · Place 56 · ERA/ISM/CA | 1,600 Meters C Squad | 56 | 6:50.35 PB | 8 |
| Aug 29 | Ron Kretsch InvitationalAug 29 · 3,200 Meters 6/7/8 · Place 61 · ERA/ISM/CA | 3,200 Meters 6/7/8 | 61 | 15:25.2 PB | 8 |