Personal bests

Best marks in available results
Event / courseMarkMeetDate
4,000 Meters · Van Cortlandt ParkManhattan-Columbia Dual · Sep 417:10Manhattan-Columbia DualSeptember 4, 2026
5,000 Meters · Branch Brook ParkNJIT Alumni XC Opener · Aug 2921:24.1NJIT Alumni XC OpenerAugust 29, 2025
6,000 Meters · Blue Sky Sports ComplexJasper Fall XC Invitational · Sep 1925:35.07Jasper Fall XC InvitationalSeptember 19, 2026
6,000 Meters · Hopkinton FairgroundsNCAA D1 Northeast Region Championships · Nov 1425:29.1NCAA D1 Northeast Region ChampionshipsNovember 14, 2025
6,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 325:38.8Paul Short Run (College)October 3, 2025
6,000 Meters · Twin Ponds on the FarmMAAC XC Championships · Nov 124:46.7MAAC XC ChampionshipsNovember 1, 2025
6,000 Meters · Van Cortlandt ParkIC4A/ECAC Cross Country Championships · Oct 1726:07.8IC4A/ECAC Cross Country ChampionshipsOctober 17, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

2 results
DateMeetEventPlMarkGr
Sep 19Jasper Fall XC InvitationalSep 19 · 6,000 Meters College · Place 115 · Manhattan University6,000 Meters College11525:35.07 PBJr
Sep 4Manhattan-Columbia DualSep 4 · 4,000 Meters Collegiate · Place 13 · Manhattan University4,000 Meters Collegiate1317:10 PBJr

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 14NCAA D1 Northeast Region ChampionshipsNov 14 · 6,000 Meters D1 Northeast · Place 249 · Manhattan University6,000 Meters D1 Northeast24925:29.1 PBSo
Nov 1MAAC XC ChampionshipsNov 1 · 6,000 Meters College · Place 119 · Manhattan University6,000 Meters College11924:46.7 PBSo
Oct 17IC4A/ECAC Cross Country ChampionshipsOct 17 · 6,000 Meters College · Place 210 · Manhattan University6,000 Meters College21026:07.8 PBSo
Oct 3Paul Short Run (College)Oct 3 · 6,000 Meters Brown · Place 292 · Manhattan University6,000 Meters Brown29225:38.8 PBSo
Sep 13Jasper Fall XC InvitationalSep 13 · 6,000 Meters Seeded · Place 144 · Manhattan University6,000 Meters Seeded14426:17.6So
Aug 29NJIT Alumni XC OpenerAug 29 · 5,000 Meters Women's Race · Place 16 · Manhattan University5,000 Meters Women's Race1621:24.1 PBSo

2024 Cross Country

1 results
DateMeetEventPlMarkGr
Nov 2MAAC XC ChampionshipsNov 2 · 6,000 Meters College · Place 152 · Manhattan University6,000 Meters College15228:42.33Fr