Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 3 Miles · Fairview ParkVHSL 2A Region B Championships · Nov 2 | 16:44.00 | VHSL 2A Region B Championships | November 2, 2022 |
| 4 Miles · Temple University Ambler CampusTemple Invitational · Sep 4 | 22:43.2 | Temple Invitational | September 4, 2026 |
| 5,000 Meters · GreenHill ParkVHSL Class 1A/2A/3A State XC Championships · Nov 12 | 17:07.84 | VHSL Class 1A/2A/3A State XC Championships | November 12, 2022 |
| 6,000 Meters · Stony Brook UniversityStony Brook Season Opener · Aug 30 | 20:57.4 | Stony Brook Season Opener | August 30, 2025 |
| 8,000 Meters · Bethpage Polo at the ParkIC4A/ECAC Cross Country Championships · Oct 17 | 26:41.2 | IC4A/ECAC Cross Country Championships | October 17, 2026 |
| 8,000 Meters · Branch Brook ParkMetropolitan Championships (Cross Country) · Oct 11 | 25:54.1 | Metropolitan Championships (Cross Country) | October 11, 2025 |
| 8,000 Meters · Lehigh UniversityPaul Short Run · Oct 2 | 28:09.6 | Paul Short Run | October 2, 2026 |
| 8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 3 | 29:18.8 | Paul Short Run (College) | October 3, 2025 |
| 8,000 Meters · Mahoney State ParkBig East Championships · Oct 31 | 27:09.01 | Big East Championships | October 31, 2025 |
| 8,000 Meters · Twin Ponds on the FarmJasper Fall XC Invitational · Sep 13 | 27:35.7 | Jasper Fall XC Invitational | September 13, 2025 |
| 8200 m · Stanley Quarter ParkCCSU Ted Owen Invite · Sep 20 | 27:41.80 | CCSU Ted Owen Invite | September 20, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
4 results2025 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 31 | Big East ChampionshipsOct 31 · 8,000 Meters Champ · Place 80 · Seton HallSeton Hall | 8,000 Meters Champ | 80 | 27:09.01 PB | So |
| Oct 11 | Metropolitan Championships (Cross Country)Oct 11 · 8,000 Meters College · Place 27 · Seton HallSeton Hall | 8,000 Meters College | 27 | 25:54.1 PB | So |
| Oct 3 | Paul Short Run (College)Oct 3 · 8,000 Meters Brown · Place 300 · Seton HallSeton Hall | 8,000 Meters Brown | 300 | 29:18.8 PB | So |
| Sep 20 | CCSU Ted Owen InviteSep 20 · 8,200 Meters Varsity · Place 61 · Seton HallSeton Hall | 8,200 Meters Varsity | 61 | 27:41.80 PB | So |
| Sep 13 | Jasper Fall XC InvitationalSep 13 · 8,000 Meters Seeded · Place 121 · Seton HallSeton Hall | 8,000 Meters Seeded | 121 | 27:35.7 PB | So |
| Aug 30 | Stony Brook Season OpenerAug 30 · 6,000 Meters Men's Race · Place 45 · Seton HallSeton Hall | 6,000 Meters Men's Race | 45 | 20:57.4 PB | So |
2024 Cross Country
1 results2022 Cross Country
4 results2021 Cross Country
2 results
