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Shayla Gomez-Miranda

Sussex Technical · Class of 2028

16 resultsCross Country2024–2026
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · 5K Championship Course54th Annual Tidewater XC Invitational · Oct 723:18.5854th Annual Tidewater XC InvitationalOctober 7, 2026
5,000 Meters · Bellevue State ParkJoe O'Neill Invitational · Oct 1725:16.9Joe O'Neill InvitationalOctober 17, 2025
5,000 Meters · Blackbird State ForestSmyrna Vs. Sussex Tech Vs. Dover · Sep 924:40Smyrna Vs. Sussex Tech Vs. DoverSeptember 9, 2026
5,000 Meters · Brecknock County ParkCR Quad Meet · Sep 2323:47CR Quad MeetSeptember 23, 2026
5,000 Meters · Community Park at WinterplaceTide Water Fall Classic · Oct 123:49.20Tide Water Fall ClassicOctober 1, 2025
5,000 Meters · Killens Pond State Park2025 Henlopen Conference XC Championships · Nov 123:28.22025 Henlopen Conference XC ChampionshipsNovember 1, 2025
5,000 Meters · Sandhill Fields2025 Sussex County Cross Country Championships · Oct 2224:18.12025 Sussex County Cross Country ChampionshipsOctober 22, 2025
5,000 Meters · Six Flags Great AdventureSix Flags Wild Safari Invitational · Sep 2726:21.9Six Flags Wild Safari InvitationalSeptember 27, 2025
5,000 Meters · White Clay Creek State Park Nature CenterWhite Clay Creek Classic · Sep 1227:22.8White Clay Creek ClassicSeptember 12, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 16Joe O'Neill XC InvitationalOct 16 · Varsity · Place 141 · Sussex TechnicalVarsity14125:16.9—
Oct 10Manhattan University Cross Country Invitational Pres. by HOKAOct 10 · 2.5 Miles Varsity D · Place 154 · Sussex Tech2.5 Miles Varsity D15419:50.1Unofficial11
Oct 754th Annual Tidewater XC InvitationalOct 7 · 5,000 Meters Girl Varsity · Place 53 · Sussex Tech5,000 Meters Girl Varsity5323:18.58 PB11
Sep 23CR Quad MeetSep 23 · 5,000 Meters Varsity · Place 14 · Sussex Tech5,000 Meters Varsity1423:47 PB11
Sep 9Smyrna Vs. Sussex Tech Vs. DoverSep 9 · 5,000 Meters Varsity · Place 8 · Sussex Tech5,000 Meters Varsity824:40 PB11

2025 Cross Country

9 results
DateMeetEventPlMarkGr
Nov 8DIAA XC ChampionshipsNov 8 · 5,000 Meters D1 · Place 52 · Sussex Tech5,000 Meters D15223:53.3010
Nov 12025 Henlopen Conference XC ChampionshipsNov 1 · 5,000 Meters Varsity Girls · Place 37 · Sussex Tech5,000 Meters Varsity Girls3723:28.2 PB10
Oct 222025 Sussex County Cross Country ChampionshipsOct 22 · 5,000 Meters Varsity · Place 36 · Sussex Tech5,000 Meters Varsity3624:18.1 PB10
Oct 17Joe O'Neill InvitationalOct 17 · 5,000 Meters Varsity · Place 141 · Sussex Tech5,000 Meters Varsity14125:16.9 PB10
Oct 1Tide Water Fall ClassicOct 1 · 5,000 Meters Varsity · Place 68 · Sussex Tech5,000 Meters Varsity6823:49.20 PB10
Sep 27Six Flags Wild Safari InvitationalSep 27 · 5,000 Meters Varsity B · Place 136 · Sussex Tech5,000 Meters Varsity B13626:21.9 PB10
Sep 16Sussex Tech Vs. Cape Vs. St MarksSep 16 · 5,000 Meters Varsity · Place 23 · Sussex Tech5,000 Meters Varsity2324:54.010
Sep 12White Clay Creek ClassicSep 12 · 5,000 Meters Varsity · Place 40 · Sussex Tech5,000 Meters Varsity4027:22.8 PB10
Sep 10Sussex Tech Vs. SAS Vs. Dover Vs. Smyrna Vs. DelmarSep 10 · 5,000 Meters Varsity Girls · Place 17 · Sussex Tech5,000 Meters Varsity Girls1724:51.510

2024 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 18Joe O'Neill XCOct 18 · 5,000 Meters Varsity · Place 150 · Sussex Technical5,000 Meters Varsity15026:05.4—
Oct 2Tidewater Fall ClassicOct 2 · 5,000 Meters Varsity · Place 169 · Sussex Tech5,000 Meters Varsity16926:42.109