Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 2 Miles · Barr Lake State ParkJack n' Jill Cross Country Relays · Aug 19 | 10:37 | Jack n' Jill Cross Country Relays | August 19, 2021 |
| 5,000 Meters · Dedisse ParkEvergreen Epic Invitational · Sep 4 | 17:41.4 | Evergreen Epic Invitational | September 4, 2020 |
| 5,000 Meters · Evergreen Memorial ParkColorado 4A Region 1 · Oct 22 | 17:12.5 | Colorado 4A Region 1 | October 22, 2021 |
| 5,000 Meters · Grande Sports ComplexNXR Southwest Regional Championships · Nov 23 | 17:36.1 | NXR Southwest Regional Championships | November 23, 2019 |
| 5,000 Meters · Gypsum Creek Golf CourseColorado 4A Region 1 Championship · Oct 8 | 18:03.9 | Colorado 4A Region 1 Championship | October 8, 2020 |
| 5,000 Meters · Jacoby Golf CourseWyoming Invitational · Aug 30 | 19:14.0 | Wyoming Invitational | August 30, 2025 |
| 5,000 Meters · Lincoln Park Golf CourseCHSAA 4A Region 1 XC Championship · Oct 17 | 17:54.61 | CHSAA 4A Region 1 XC Championship | October 17, 2019 |
| 5,000 Meters · NAACColorado 4A Region 3 · Oct 20 | 16:22 | Colorado 4A Region 3 | October 20, 2022 |
| 5,000 Meters · Norris Penrose Event CenterCHSAA Colorado State Cross Country Championship · Oct 29 | 16:03.6 | CHSAA Colorado State Cross Country Championship | October 29, 2022 |
| 5,000 Meters · Shalimar Country ClubNXR Southwest Regional Championships · Nov 20 | 16:14.3 | NXR Southwest Regional Championships | November 20, 2021 |
| 5,000 Meters · Stoney Creek Golf CourseJeffco League XC Championship · Oct 11 | 18:34 | Jeffco League XC Championship | October 11, 2019 |
| 5,000 Meters · Waneka Lake ParkBernie Gay XC Invitational · Sep 11 | 16:48.3 | Bernie Gay XC Invitational | September 11, 2021 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2025 Cross Country
2 results2022 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 29 | CHSAA Colorado State Cross Country ChampionshipOct 29 · 5,000 Meters Varsity - 4A · Place 11 · GoldenGolden | 5,000 Meters Varsity - 4A | 11 | 16:03.6 PB | 12 |
| Oct 20 | Colorado 4A Region 3Oct 20 · 5,000 Meters Varsity · Place 3 · GoldenGolden | 5,000 Meters Varsity | 3 | 16:22 PB | 12 |
| Oct 13 | Jeffco 4A-5A League ChampionshipOct 13 · 5,000 Meters Varsity 4A · Place 2 · GoldenGolden | 5,000 Meters Varsity 4A | 2 | 16:35.8 | 12 |
| Sep 20 | Denver North Vikings XC InvitationalSep 20 · 5,000 Meters Varsity · Place 3 · GoldenGolden | 5,000 Meters Varsity | 3 | 17:23.4 | 12 |
| Sep 17 | Sunrunner XC InvitationalSep 17 · 5,000 Meters Varsity · Place 1 · M GoldenM Golden | 5,000 Meters Varsity | 1 | 5:30 | 12 |
2021 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 20 | NXR Southwest Regional ChampionshipsNov 20 · 5,000 Meters Championship · Place 97 · UNA COUNA CO | 5,000 Meters Championship | 97 | 16:14.3 PB | 11 |
| Oct 30 | CHSAA Class 4A State XC ChampionshipsOct 30 · 5,000 Meters Varsity · Place 17 · GoldenGolden | 5,000 Meters Varsity | 17 | 16:24.0 | 11 |
| Oct 22 | Colorado 4A Region 1Oct 22 · 5,000 Meters Varsity · Place 11 · GoldenGolden | 5,000 Meters Varsity | 11 | 17:12.5 PB | 11 |
| Oct 14 | Jeffco League XC ChampionshipOct 14 · 5,000 Meters Varsity 4A · Place 3 · GoldenGolden | 5,000 Meters Varsity 4A | 3 | — | 11 |
| Oct 1 | Jefferson Academy Jaguar Half-10 InvitationalOct 1 · 5,000 Meters Varsity · Place 2 · GoldenGolden | 5,000 Meters Varsity | 2 | 16:51.3 | 11 |
| Sep 18 | Sun Runner InvitationalSep 18 · Varsity · Place 2 · M GoldenM Golden | Varsity | 2 | 5:26 | 11 |
| Sep 11 | Bernie Gay XC InvitationalSep 11 · 5,000 Meters Open · Place 1 · GoldenGolden | 5,000 Meters Open | 1 | 16:48.3 PB | 11 |
| Sep 3 | Arapahoe Warrior XC InvitationalSep 3 · 5,000 Meters Varsity · Place 8 · GoldenGolden | 5,000 Meters Varsity | 8 | 16:14.8 | 11 |
| Aug 19 | Jack n' Jill Cross Country RelaysAug 19 · 2 Miles Varsity · Place 2 · GoldenGolden | 2 Miles Varsity | 2 | 10:37 PB | 11 |
2020 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 8 | Colorado 4A Region 1 ChampionshipOct 8 · 5,000 Meters Varsity · Place 34 · GoldenGolden | 5,000 Meters Varsity | 34 | 18:03.9 PB | 10 |
| Oct 1 | Jeffco 4A League ChampionshipOct 1 · 5,000 Meters Varsity · Place 17 · GoldenGolden | 5,000 Meters Varsity | 17 | 18:22.5 | 10 |
| Sep 26 | East MeetSep 26 · 5,000 Meters Varsity · Place 8 · GoldenGolden | 5,000 Meters Varsity | 8 | 17:15.0 | — |
| Sep 15 | Ram BlasterSep 15 · 5,000 Meters Varsity · Place 8 · GoldenGolden | 5,000 Meters Varsity | 8 | 18:29.4 | 10 |
| Sep 4 | Evergreen Epic Invitational Sep 4 · 5,000 Meters Varsity · Place 10 · GoldenGolden | 5,000 Meters Varsity | 10 | 17:41.4 PB | 10 |
2019 Cross Country
10 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 23 | NXR Southwest Regional ChampionshipsNov 23 · 5,000 Meters Open - Medium School 1 (1000-1599) · Place 89 · GoldenGolden | 5,000 Meters Open - Medium School 1 (1000-1599) | 89 | 17:36.1 PB | 9 |
| Oct 17 | CHSAA 4A Region 1 XC ChampionshipOct 17 · 5,000 Meters Varsity · Place 72 · GoldenGolden | 5,000 Meters Varsity | 72 | 17:54.61 PB | 9 |
| Oct 11 | Jeffco League XC ChampionshipOct 11 · 5,000 Meters Varsity 4A · Place 26 · GoldenGolden | 5,000 Meters Varsity 4A | 26 | 18:34 PB | 9 |
| Oct 4 | Northfield Nighthawk InvitationalOct 4 · 5,000 Meters Varsity · Place 32 · GoldenGolden | 5,000 Meters Varsity | 32 | 18:42 | 9 |
| Sep 24 | Denver North Viking Invitational Sep 24 · Varsity · Place 49 · GoldenGolden | Varsity | 49 | 20:35 | — |
| Sep 20 | Dave Sanders Cross Country InvitationalSep 20 · 5,000 Meters Varsity Division 2 · Place 67 · GoldenGolden | 5,000 Meters Varsity Division 2 | 67 | 0:19:38 | — |
| Sep 13 | Arvada West Wildcat InvitationalSep 13 · Varsity · Place 76 · GoldenGolden | Varsity | 76 | 19:10 | — |
| Sep 5 | Standley Lake Gator InvitationalSep 5 · Varsity · Place 52 · GoldenGolden | Varsity | 52 | 19:09 | — |
| Aug 30 | Washington Park InvitationalAug 30 · 5,000 Meters Varsity · Place 60 · GoldenGolden | 5,000 Meters Varsity | 60 | 19:04 | 9 |
| Aug 24 | Windjammer Invitational Aug 24 · Varsity · Place 44 · GoldenGolden | Varsity | 44 | 19:09 | — |