Personal bests

Best marks in available results
Event / courseMarkMeetDate
2.5 Miles · Van Cortlandt ParkManhattan University Cross Country Invitational Pres. by HOKA · Oct 1014:05.6Manhattan University Cross Country Invitational Pres. by HOKAOctober 10, 2026
5,000 Meters · Bethpage State ParkSection 8 Championships · Nov 818:05.70Section 8 ChampionshipsNovember 8, 2025
5,000 Meters · Bethpage State ParkSection 8 Conference Championships · Nov 118:03.80Section 8 Conference ChampionshipsNovember 1, 2025
5,000 Meters · C.W. PostNassau League Meet #3 · Sep 2518:37.84Nassau League Meet #3September 25, 2025
5,000 Meters · Eisenhower ParkNassau League Meet #2 · Sep 1518:15.20Nassau League Meet #2September 15, 2025
5,000 Meters · Sunken MeadowBob Pratt Invitational · Sep 2019:34.80Bob Pratt InvitationalSeptember 20, 2025
5,000 Meters · Sunken Meadow State ParkBob Pratt Invitational · Sep 1918:47.3Bob Pratt InvitationalSeptember 19, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 10Manhattan University Cross Country Invitational Pres. by HOKAOct 10 · 2.5 Miles Varsity D · Place 42 · Roslyn2.5 Miles Varsity D4214:05.6 PB11
Sep 19Bob Pratt InvitationalSep 19 · 5,000 Meters Varsity Red · Place 26 · Roslyn5,000 Meters Varsity Red2618:47.3 PB11

2025 Cross Country

7 results
DateMeetEventPlMarkGr
Nov 8Section 8 ChampionshipsNov 8 · 5,000 Meters Class A · Place 46 · Roslyn5,000 Meters Class A4618:05.70 PB10
Nov 1Section 8 Conference ChampionshipsNov 1 · 5,000 Meters Varsity Class 2 · Place 33 · Roslyn5,000 Meters Varsity Class 23318:03.80 PB10
Sep 29Nassau League Meet #4Sep 29 · 5,000 Meters Varsity 3A · Place 16 · Roslyn5,000 Meters Varsity 3A1618:47.3510
Sep 25Nassau League Meet #3Sep 25 · 5,000 Meters Varsity 3B · Place 33 · Roslyn5,000 Meters Varsity 3B3318:37.84 PB10
Sep 20Bob Pratt InvitationalSep 20 · 5,000 Meters Varsity Red · Place 57 · Roslyn5,000 Meters Varsity Red5719:34.80 PB10
Sep 15Nassau League Meet #2Sep 15 · 5,000 Meters Varsity 1B · Place 18 · Roslyn5,000 Meters Varsity 1B1818:15.20 PB10
Sep 8Nassau League Meet #1Sep 8 · 5,000 Meters Varsity 3A · Place 15 · Roslyn5,000 Meters Varsity 3A1518:49.1010

2024 Cross Country

2 results
DateMeetEventPlMarkGr
Nov 9Section 8 State Qual MeetNov 9 · 5,000 Meters Class B · Place 62 · Roslyn5,000 Meters Class B6219:26.509
Nov 2Section 8 Conference ChampionshipsNov 2 · Varsity · Place 69 · RoslynVarsity6919:28.90—