Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 5,000 Meters · CherokeeDeb Hankens XC Meet · Aug 27 | 19:02.6 | Deb Hankens XC Meet | August 27, 2026 |
| 5,000 Meters · Dordt CourseIowa State Qualifier - 2A - Unity Christian · Oct 23 | 17:55.19 | Iowa State Qualifier - 2A - Unity Christian | October 23, 2025 |
| 5,000 Meters · HintonHinton XC Invite · Aug 25 | 21:35.36 | Hinton XC Invite | August 25, 2025 |
| 5,000 Meters · Holstein Country ClubTim Thomas XC Classic · Sep 12 | 17:58.8 | Tim Thomas XC Classic | September 12, 2026 |
| 5,000 Meters · Ida GroveOA-BCIG XC Meet · Oct 12 | 17:59.8 | OA-BCIG XC Meet | October 12, 2026 |
| 5,000 Meters · KingsleyKingsley-Pierson XC Meet · Oct 6 | 18:06.3 | Kingsley-Pierson XC Meet | October 6, 2026 |
| 5,000 Meters · Lakeside Municipal Golf CourseIowa State Championships 1A · Oct 30 | 17:43.6 | Iowa State Championships 1A | October 30, 2026 |
| 5,000 Meters · Mapleton HSMVAOCOU XC Meet · Sep 25 | 19:45.88 | MVAOCOU XC Meet | September 25, 2025 |
| 5,000 Meters · OnawaWestern Valley Conference XC Meet · Oct 18 | 18:25.52 | Western Valley Conference XC Meet | October 18, 2025 |
| 5,000 Meters · Ridge View High SchoolTim Thomas Classic · Sep 13 | 20:06.90 | Tim Thomas Classic | September 13, 2025 |
| 5,000 Meters · SibleySibley-Ocheyedan XC Meet · Sep 8 | 18:52.6 | Sibley-Ocheyedan XC Meet | September 8, 2026 |
| 5,000 Meters · South Sioux CitySouth Sioux City XC Meet · Oct 1 | 18:05.7 | South Sioux City XC Meet | October 1, 2026 |
| 5,000 Meters · Spring Lake Golf & Country ClbEast Sac Invite · Sep 1 | 19:17.80 | East Sac Invite | September 1, 2026 |
| 5,000 Meters · Woodbury CountyWoodbury XC Meet · Sep 15 | 18:12.8 | Woodbury XC Meet | September 15, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
11 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 30 | Iowa State Championships 1AOct 30 · 5,000 Meters State · Place 56 · MVAOCOU | 5,000 Meters State | 56 | 17:43.6 PB | 11 |
| Oct 22 | Iowa State Qualifier - 1A - PanoramaOct 22 · 5,000 Meters Varsity · Place 9 · Mvaocou | 5,000 Meters Varsity | 9 | 17:55.86 | 11 |
| Oct 17 | Western Valley Conference XC MeetOct 17 · 5,000 Meters Varsity · Place 1 · MVAOCOU | 5,000 Meters Varsity | 1 | 17:44.6 | 11 |
| Oct 12 | OA-BCIG XC MeetOct 12 · 5,000 Meters High School · Place 8 · MVAOCOU | 5,000 Meters High School | 8 | 17:59.8 PB | 11 |
| Oct 6 | Kingsley-Pierson XC MeetOct 6 · 5,000 Meters Varsity · Place 2 · MVAOCOU | 5,000 Meters Varsity | 2 | 18:06.3 PB | 11 |
| Oct 1 | South Sioux City XC MeetOct 1 · 5,000 Meters A&B · Place 27 · MVAOCOU | 5,000 Meters A&B | 27 | 18:05.7 PB | 11 |
| Sep 15 | Woodbury XC MeetSep 15 · 5,000 Meters Boys 5000m · Place 3 · MVAOCOU | 5,000 Meters Boys 5000m | 3 | 18:12.8 PB | 11 |
| Sep 12 | Tim Thomas XC ClassicSep 12 · 5,000 Meters Class B Varsity · Place 20 · MVAOCOU | 5,000 Meters Class B Varsity | 20 | 17:58.8 PB | 11 |
| Sep 8 | Sibley-Ocheyedan XC MeetSep 8 · 5,000 Meters New Division · Place 12 · MVAOCOU | 5,000 Meters New Division | 12 | 18:52.6 PB | 11 |
| Sep 1 | East Sac InviteSep 1 · 5,000 Meters High School · Place 3 · MVAOCOU | 5,000 Meters High School | 3 | 19:17.80 PB | 11 |
| Aug 27 | Deb Hankens XC MeetAug 27 · 5,000 Meters Varsity · Place 4 · MVAOCOU | 5,000 Meters Varsity | 4 | 19:02.6 PB | 11 |
2025 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 23 | Iowa State Qualifier - 2A - Unity ChristianOct 23 · 5,000 Meters State · Place 31 · MVAOCOU | 5,000 Meters State | 31 | 17:55.19 PB | 10 |
| Oct 18 | Western Valley Conference XC MeetOct 18 · 5,000 Meters High School · Place 4 · MVAOCOU | 5,000 Meters High School | 4 | 18:25.52 PB | 10 |
| Oct 13 | OA-BCIG XC MeetOct 13 · 5,000 Meters High School · Place 18 · MVAOCOU | 5,000 Meters High School | 18 | 18:07.17 | 10 |
| Oct 7 | Kingsley-Pierson XC InviteOct 7 · 5,000 Meters Varsity · Place 7 · MVAOCOU | 5,000 Meters Varsity | 7 | 18:44.95 | 10 |
| Sep 25 | MVAOCOU XC MeetSep 25 · 5,000 Meters Varsity · Place 22 · MVAOCOU | 5,000 Meters Varsity | 22 | 19:45.88 PB | 10 |
| Sep 13 | Tim Thomas ClassicSep 13 · 5,000 Meters Var B · Place 64 · MVAOCOU | 5,000 Meters Var B | 64 | 20:06.90 PB | 10 |
| Sep 9 | Sibley-Ocheyedan XC InviteSep 9 · 5,000 Meters New Division V · Place 37 · MVAOCOU | 5,000 Meters New Division V | 37 | 20:42.58 | 10 |
| Aug 28 | Deb Hankins XC MeetAug 28 · 5,000 Meters New Division A · Place 14 · MVAOCOU | 5,000 Meters New Division A | 14 | 20:15.71 | 10 |
| Aug 25 | Hinton XC InviteAug 25 · 5,000 Meters Varsity · Place 5 · MVAOCOU | 5,000 Meters Varsity | 5 | 21:35.36 PB | 10 |
2024 Cross Country
2 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 19 | Western Valley Conference XC MeetOct 19 · 5,000 Meters Varsity · Place 23 · MVAOCOU | 5,000 Meters Varsity | 23 | 20:12.41 | — |
| Oct 14 | OA-BCIG XC MeetOct 14 · 5,000 Meters Varsity · Place 53 · MVAOCOU | 5,000 Meters Varsity | 53 | 20:59.20 | — |
