Personal bests

Best marks in available results
Event / courseMarkMeetDate
8,000 Meters · Delaware ValleyMAC Cross Country Champ · Nov 132:03.7MAC Cross Country ChampNovember 1, 2025
8,000 Meters · DREAM ParkNCAA DIII Metro Champ · Nov 1530:46.9NCAA DIII Metro ChampNovember 15, 2025
8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 332:20.8Paul Short Run (College)October 3, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

7 results
DateMeetEventPlMarkGr
Nov 15NCAA DIII Metro ChampNov 15 · 8,000 Meters D3 Metro · Place 134 · Delaware Valley8,000 Meters D3 Metro13430:46.9 PBSo
Nov 1MAC Cross Country ChampNov 1 · 8,000 Meters Champ · Place 122 · Delaware Valley8,000 Meters Champ12232:03.7 PBSo
Oct 18Border BattleOct 18 · 8,000 Meters Open · Place 162 · Delaware Valley8,000 Meters Open16232:31.8So
Oct 11Green and Gold InviteOct 11 · 8,000 Meters Varsity · Place 20 · Delaware Valley8,000 Meters Varsity2032:08.93SO
Oct 3Paul Short Run (College)Oct 3 · 8,000 Meters Green · Place 269 · Delaware Valley8,000 Meters Green26932:20.8 PBSo
Sep 20Aggie InviteSep 20 · 8,000 Meters Varsity · Place 102 · Delaware Valley8,000 Meters Varsity10232:42.6SO
Aug 29Misericordia InvitationalAug 29 · 4,000 Meters Men's Race · Delaware Valley4,000 Meters Men's Race0DNSSo

2024 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 25Last Chance Run Fast InviteOct 25 · 8,000 Meters Varsity · Place 80 · Delaware Valley8,000 Meters Varsity8040:31.9FR
Oct 12Golden Ram InvitationalOct 12 · 5,000 Meters Varsity · Place 38 · Delaware Valley5,000 Meters Varsity3824:33.3FR