Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · College of BrockportTom Balon Alumni Classic · Sep 616:06.6Tom Balon Alumni ClassicSeptember 6, 2025
8,000 Meters · Genessee Valley ParkRochester Yellowjacket Invitational · Sep 2025:59.3Rochester Yellowjacket InvitationalSeptember 20, 2025
8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 325:51.5Paul Short Run (College)October 3, 2025
8,000 Meters · Letchworth State ParkMike Woods Invitational · Oct 1926:40.2Mike Woods InvitationalOctober 19, 2024
8,000 Meters · Ronald C. Hoffmann Cross Country CourseLiberty League Cross Country Championships · Nov 226:25.3Liberty League Cross Country ChampionshipsNovember 2, 2024
8,000 Meters · St. Lawrence UniversityLiberty League Cross Country Championships · Nov 126:06.1Liberty League Cross Country ChampionshipsNovember 1, 2025
8,000 Meters · State University of New York at FredoniaNCAA DIII Niagara Regional · Nov 1626:54.3NCAA DIII Niagara RegionalNovember 16, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 1Liberty League Cross Country ChampionshipsNov 1 · 8,000 Meters Champ · Place 14 · Ithaca8,000 Meters Champ1426:06.1 PBJr
Oct 3Paul Short Run (College)Oct 3 · 8,000 Meters White · Place 111 · Ithaca8,000 Meters White11125:51.5 PBJr
Sep 20Rochester Yellowjacket InvitationalSep 20 · 8,000 Meters Varsity · Place 13 · Ithaca8,000 Meters Varsity1325:59.3 PBJr
Sep 6Tom Balon Alumni ClassicSep 6 · 5,000 Meters College · Place 19 · Ithaca5,000 Meters College1916:06.6 PBJr

2024 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 16NCAA DIII Niagara RegionalNov 16 · 8,000 Meters D3 Niagara · Place 48 · Ithaca8,000 Meters D3 Niagara4826:54.3 PBSo
Nov 2Liberty League Cross Country ChampionshipsNov 2 · 8,000 Meters Liberty · Place 32 · Ithaca8,000 Meters Liberty3226:25.3 PBSo
Oct 19Mike Woods InvitationalOct 19 · 8,000 Meters College · Place 149 · Ithaca8,000 Meters College14926:40.2 PBSo