Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Cornelia Fort AirparkMNPS HS Meet #3 · Sep 1826:44.7MNPS HS Meet #3September 18, 2025
5,000 Meters · John Hunt Cross Country Running ParkOn Twilight at PR'ville (HS) · Sep 2623:18.9On Twilight at PR'ville (HS)September 26, 2026
5,000 Meters · Sanders Ferry ParkSaturday Light Fever · Aug 2224:33.36Saturday Light FeverAugust 22, 2025
5,000 Meters · Sanders Ferry RoadColeman Midgett Invitational · Oct 422:48.8Coleman Midgett InvitationalOctober 4, 2025
5,000 Meters · The HermitageTSSAA DI Class AAA XC Section 7 Meet · Oct 3022:49.7TSSAA DI Class AAA XC Section 7 MeetOctober 30, 2025
5,000 Meters · The Hermitage MSCCA Voyles Classic · Sep 523:04.96MSCCA Voyles ClassicSeptember 5, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 29TSSAA DI Class AAA XC Section 7 MeetOct 29 · 5,000 Meters Varsity · Place 53 · James Lawson5,000 Meters Varsity5323:12.5311
Oct 17MSCCA ChampionshipsOct 17 · 5,000 Meters Varsity · Place 121 · James Lawson5,000 Meters Varsity12123:05.9311
Sep 26On Twilight at PR'ville (HS)Sep 26 · 5,000 Meters Rated · Place 128 · James Lawson5,000 Meters Rated12823:18.9 PB11
Sep 5MSCCA Voyles ClassicSep 5 · 5,000 Meters Varsity · Place 233 · James Lawson5,000 Meters Varsity23325:29.611
Aug 227th Annual Green Hill XC Invitational 2026Aug 22 · 5,000 Meters HS Varsity · Place 41 · James Lawson5,000 Meters HS Varsity4124:59.511

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 30TSSAA DI Class AAA XC Section 7 MeetOct 30 · 5,000 Meters Varsity · Place 54 · James Lawson5,000 Meters Varsity5422:49.7 PB10
Oct 4Coleman Midgett InvitationalOct 4 · 5,000 Meters Varsity · Place 30 · James Lawson5,000 Meters Varsity3022:48.8 PB10
Sep 18MNPS HS Meet #3Sep 18 · 5,000 Meters Varsity · Place 10 · James Lawson5,000 Meters Varsity1026:44.7 PB10
Sep 5MSCCA Voyles ClassicSep 5 · 5,000 Meters AAA · Place 169 · James Lawson5,000 Meters AAA16923:04.96 PB10
Aug 22Saturday Light FeverAug 22 · 5,000 Meters Varsity · Place 137 · James Lawson5,000 Meters Varsity13724:33.36 PB10

2024 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 22METRO NASHVILLE XC CHAMPIONSHIPOct 22 · 5,000 Meters Varsity · Place 57 · James Lawson5,000 Meters Varsity5725:00.229
Oct 22METRO NASHVILLE XC CHAMPIONSHIPOct 22 · 5,000 Meters Varsity · Place 57 · James Lawson5,000 Meters Varsity5725:00.229
Oct 19MSCCA ChampionshipsOct 19 · 5,000 Meters Varsity · Place 162 · James Lawson5,000 Meters Varsity16226:14.459