Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Cornelia Fort AirparkMNPS HS Meet #3 · Sep 1833:16.5MNPS HS Meet #3September 18, 2025
5,000 Meters · John Hunt Cross Country Running ParkOn Twilight at PR'ville (HS) · Sep 2625:41.5On Twilight at PR'ville (HS)September 26, 2026
5,000 Meters · Sanders Ferry ParkSaturday Light Fever · Aug 2229:01.31Saturday Light FeverAugust 22, 2025
5,000 Meters · Sanders Ferry RoadColeman Midgett Invitational · Oct 428:24.1Coleman Midgett InvitationalOctober 4, 2025
5,000 Meters · The HermitageTSSAA DI Class AAA XC Section 7 Meet · Oct 2925:12.13TSSAA DI Class AAA XC Section 7 MeetOctober 29, 2026
5,000 Meters · The Hermitage MSCCA Voyles Classic · Sep 527:38.08MSCCA Voyles ClassicSeptember 5, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 29TSSAA DI Class AAA XC Section 7 MeetOct 29 · 5,000 Meters Varsity · Place 57 · James Lawson5,000 Meters Varsity5725:12.13 PB11
Oct 17MSCCA ChampionshipsOct 17 · 5,000 Meters Varsity · Place 146 · James Lawson5,000 Meters Varsity14624:00.1611
Sep 26On Twilight at PR'ville (HS)Sep 26 · 5,000 Meters Rated · Place 201 · James Lawson5,000 Meters Rated20125:41.5 PB11
Sep 5MSCCA Voyles ClassicSep 5 · 5,000 Meters Varsity · Place 297 · James Lawson5,000 Meters Varsity29727:56.311
Aug 227th Annual Green Hill XC Invitational 2026Aug 22 · 5,000 Meters HS Varsity · Place 73 · James Lawson5,000 Meters HS Varsity7327:16.911

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 30TSSAA DI Class AAA XC Section 7 MeetOct 30 · 5,000 Meters Varsity · Place 63 · James Lawson5,000 Meters Varsity6327:11.110
Oct 4Coleman Midgett InvitationalOct 4 · 5,000 Meters Varsity · Place 79 · James Lawson5,000 Meters Varsity7928:24.1 PB10
Sep 18MNPS HS Meet #3Sep 18 · 5,000 Meters Varsity · Place 25 · James Lawson5,000 Meters Varsity2533:16.5 PB10
Sep 5MSCCA Voyles ClassicSep 5 · 5,000 Meters AAA · Place 272 · James Lawson5,000 Meters AAA27227:38.08 PB10
Aug 22Saturday Light FeverAug 22 · 5,000 Meters Varsity · Place 219 · James Lawson5,000 Meters Varsity21929:01.31 PB10

2024 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 22METRO NASHVILLE XC CHAMPIONSHIPOct 22 · 5,000 Meters Varsity · Place 66 · James Lawson5,000 Meters Varsity6626:13.829
Oct 22METRO NASHVILLE XC CHAMPIONSHIPOct 22 · 5,000 Meters Varsity · Place 66 · James Lawson5,000 Meters Varsity6626:13.829
Oct 19MSCCA ChampionshipsOct 19 · 5,000 Meters Varsity · Place 191 · James Lawson5,000 Meters Varsity19127:39.119