Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · John Hunt Cross Country Running ParkOn Twilight at PR'ville (HS) · Sep 2618:58.7On Twilight at PR'ville (HS)September 26, 2026
5,000 Meters · Sanders Ferry ParkSaturday Light Fever · Aug 2220:58.82Saturday Light FeverAugust 22, 2025
5,000 Meters · Sanders Ferry RoadColeman Midgett Invitational · Oct 419:44.9Coleman Midgett InvitationalOctober 4, 2025
5,000 Meters · The HermitageTSSAA DI Class AAA XC Section 7 Meet · Oct 3019:18.4TSSAA DI Class AAA XC Section 7 MeetOctober 30, 2025
5,000 Meters · The Hermitage MSCCA Voyles Classic · Sep 520:27.00MSCCA Voyles ClassicSeptember 5, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 29TSSAA DI Class AAA XC Section 7 MeetOct 29 · 5,000 Meters Varsity · Place 69 · James Lawson5,000 Meters Varsity6919:29.8011
Oct 17MSCCA ChampionshipsOct 17 · 5,000 Meters Varsity · Place 180 · James Lawson5,000 Meters Varsity18019:14.0611
Sep 26On Twilight at PR'ville (HS)Sep 26 · 5,000 Meters Rated · Place 110 · James Lawson5,000 Meters Rated11018:58.7 PB11
Sep 5MSCCA Voyles ClassicSep 5 · 5,000 Meters Varsity · Place 257 · James Lawson5,000 Meters Varsity25720:38.311
Aug 227th Annual Green Hill XC Invitational 2026Aug 22 · 5,000 Meters HS Varsity · Place 68 · James Lawson5,000 Meters HS Varsity6820:03.811

2025 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 30TSSAA DI Class AAA XC Section 7 MeetOct 30 · 5,000 Meters Varsity · Place 62 · James Lawson5,000 Meters Varsity6219:18.4 PB10
Oct 4Coleman Midgett InvitationalOct 4 · 5,000 Meters Varsity · Place 79 · James Lawson5,000 Meters Varsity7919:44.9 PB10
Sep 5MSCCA Voyles ClassicSep 5 · 5,000 Meters AAA · Place 275 · James Lawson5,000 Meters AAA27520:27.00 PB10
Aug 22Saturday Light FeverAug 22 · 5,000 Meters Varsity · Place 203 · James Lawson5,000 Meters Varsity20320:58.82 PB10

2024 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 22METRO NASHVILLE XC CHAMPIONSHIPOct 22 · 5,000 Meters Varsity · Place 74 · James Lawson5,000 Meters Varsity7421:46.109
Oct 22METRO NASHVILLE XC CHAMPIONSHIPOct 22 · 5,000 Meters Varsity · Place 74 · James Lawson5,000 Meters Varsity7421:46.109
Oct 19MSCCA ChampionshipsOct 19 · 5,000 Meters Junior Varsity · Place 149 · James Lawson5,000 Meters Junior Varsity14922:01.379