Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Cornelia Fort AirparkMNPS HS Meet #3 · Sep 1819:45.5MNPS HS Meet #3September 18, 2025
5,000 Meters · John Hunt Cross Country Running ParkOn Twilight at PR'ville (HS) · Sep 2618:05.1On Twilight at PR'ville (HS)September 26, 2026
5,000 Meters · Sanders Ferry ParkSaturday Light Fever · Aug 2219:18.41Saturday Light FeverAugust 22, 2025
5,000 Meters · The HermitageTSSAA DI Class AAA XC Section 7 Meet · Oct 2918:14.24TSSAA DI Class AAA XC Section 7 MeetOctober 29, 2026
5,000 Meters · The Hermitage MSCCA Voyles Classic · Sep 519:16.02MSCCA Voyles ClassicSeptember 5, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 29TSSAA DI Class AAA XC Section 7 MeetOct 29 · 5,000 Meters Varsity · Place 51 · James Lawson5,000 Meters Varsity5118:14.24 PB11
Oct 17MSCCA ChampionshipsOct 17 · 5,000 Meters Varsity · Place 114 · James Lawson5,000 Meters Varsity11418:11.1511
Sep 26On Twilight at PR'ville (HS)Sep 26 · 5,000 Meters Rated · Place 46 · James Lawson5,000 Meters Rated4618:05.1 PB11
Sep 5MSCCA Voyles ClassicSep 5 · 5,000 Meters Varsity · Place 106 · James Lawson5,000 Meters Varsity10618:20.511
Aug 227th Annual Green Hill XC Invitational 2026Aug 22 · 5,000 Meters HS Varsity · Place 21 · James Lawson5,000 Meters HS Varsity2118:22.211

2025 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 30TSSAA DI Class AAA XC Section 7 MeetOct 30 · 5,000 Meters Varsity · Place 60 · James Lawson5,000 Meters Varsity6019:07.710
Sep 18MNPS HS Meet #3Sep 18 · 5,000 Meters Varsity · Place 11 · James Lawson5,000 Meters Varsity1119:45.5 PB10
Sep 5MSCCA Voyles ClassicSep 5 · 5,000 Meters AAA · Place 200 · James Lawson5,000 Meters AAA20019:16.02 PB10
Aug 22Saturday Light FeverAug 22 · 5,000 Meters Varsity · Place 136 · James Lawson5,000 Meters Varsity13619:18.41 PB10

2024 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 22METRO NASHVILLE XC CHAMPIONSHIPOct 22 · 5,000 Meters Varsity · Place 76 · James Lawson5,000 Meters Varsity7621:49.969
Oct 22METRO NASHVILLE XC CHAMPIONSHIPOct 22 · 5,000 Meters Varsity · Place 76 · James Lawson5,000 Meters Varsity7621:49.969
Oct 19MSCCA ChampionshipsOct 19 · 5,000 Meters Varsity · Place 285 · James Lawson5,000 Meters Varsity28522:20.559