Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Cornelia Fort AirparkMNPS HS Meet #3 · Sep 1822:11.4MNPS HS Meet #3September 18, 2025
5,000 Meters · John Hunt Cross Country Running ParkOn Twilight at PR'ville (HS) · Sep 2620:11.5On Twilight at PR'ville (HS)September 26, 2026
5,000 Meters · Sanders Ferry ParkSaturday Light Fever · Aug 2220:54.66Saturday Light FeverAugust 22, 2025
5,000 Meters · Sanders Ferry RoadColeman Midgett Invitational · Oct 427:31.6Coleman Midgett InvitationalOctober 4, 2025
5,000 Meters · The HermitageTSSAA DI Class AAA XC Section 7 Meet · Oct 2918:38.64TSSAA DI Class AAA XC Section 7 MeetOctober 29, 2026
5,000 Meters · The Hermitage MSCCA Voyles Classic · Sep 520:57.40MSCCA Voyles ClassicSeptember 5, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 29TSSAA DI Class AAA XC Section 7 MeetOct 29 · 5,000 Meters Varsity · Place 58 · James Lawson5,000 Meters Varsity5818:38.64 PB12
Oct 17MSCCA ChampionshipsOct 17 · 5,000 Meters Varsity · Place 252 · James Lawson5,000 Meters Varsity25221:42.6012
Sep 26On Twilight at PR'ville (HS)Sep 26 · 5,000 Meters Rated · Place 165 · James Lawson5,000 Meters Rated16520:11.5 PB12
Sep 5MSCCA Voyles ClassicSep 5 · 5,000 Meters Varsity · Place 369 · James Lawson5,000 Meters Varsity36923:28.712

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 30TSSAA DI Class AAA XC Section 7 MeetOct 30 · 5,000 Meters Varsity · Place 75 · James Lawson5,000 Meters Varsity7522:56.311
Oct 4Coleman Midgett InvitationalOct 4 · 5,000 Meters Varsity · Place 142 · James Lawson5,000 Meters Varsity14227:31.6 PB11
Sep 18MNPS HS Meet #3Sep 18 · 5,000 Meters Varsity · Place 29 · James Lawson5,000 Meters Varsity2922:11.4 PB11
Sep 5MSCCA Voyles ClassicSep 5 · 5,000 Meters AAA · Place 300 · James Lawson5,000 Meters AAA30020:57.40 PB11
Aug 22Saturday Light FeverAug 22 · 5,000 Meters Varsity · Place 198 · James Lawson5,000 Meters Varsity19820:54.66 PB11

2024 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 22METRO NASHVILLE XC CHAMPIONSHIPOct 22 · 5,000 Meters Varsity · Place 85 · James Lawson5,000 Meters Varsity8522:12.0510
Oct 22METRO NASHVILLE XC CHAMPIONSHIPOct 22 · 5,000 Meters Varsity · Place 85 · James Lawson5,000 Meters Varsity8522:12.0510
Oct 19MSCCA ChampionshipsOct 19 · 5,000 Meters Varsity · Place 213 · James Lawson5,000 Meters Varsity21320:57.1410