Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 3 Miles · Hamden Middle School SCC Division Championships · Sep 30 | 16:46.10 | SCC Division Championships | September 30, 2025 |
| 5,000 Meters · College Woods ParkWilbur Cross Duals · Oct 7 | 18:05.60 | Wilbur Cross Duals | October 7, 2025 |
| 5,000 Meters · East Haven High SchoolEast Haven Duals · Sep 9 | 18:37.90 | East Haven Duals | September 9, 2026 |
| 5,000 Meters · East Shore ParkSCC Cross Country Championships · Oct 15 | 17:14.84 | SCC Cross Country Championships | October 15, 2025 |
| 5,000 Meters · Eisenhower Park6th Annual Lauralton Hall Classic · Sep 30 | 18:47.80 | 6th Annual Lauralton Hall Classic | September 30, 2026 |
| 5,000 Meters · Mark T. Sheehan High School37th Annual Neubauer XC Invitational · Sep 16 | 17:54.90 | 37th Annual Neubauer XC Invitational | September 16, 2026 |
| 5,000 Meters · Veterans Memorial ParkBlue Dragon Invitational · Sep 11 | 18:03.87 | Blue Dragon Invitational | September 11, 2026 |
| 5,000 Meters · Wharton Brook State ParkNorth Haven Duals · Sep 22 | 17:50.50 | North Haven Duals | September 22, 2026 |
| 5,000 Meters · White Memorial FoundationUSATF Connecticut Association Junior Olympic Championships · Nov 10 | 16:57.89 | USATF Connecticut Association Junior Olympic Championships | November 10, 2024 |
| 5,000 Meters · Wickham Park43rd Wickham Park XC Invitational · Oct 10 | 17:58.85 | 43rd Wickham Park XC Invitational | October 10, 2026 |
| 5,000 Meters · Winding Trails14th Winding Trails XC Invitational · Sep 19 | 17:32.3 | 14th Winding Trails XC Invitational | September 19, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 31 | CIAC XC Division ChampionshipsOct 31 · 5,000 Meters MM · Place 49 · Lyman HallLyman Hall | 5,000 Meters MM | 49 | 18:23.33 | 12 |
| Oct 10 | 43rd Wickham Park XC InvitationalOct 10 · 5,000 Meters Varsity Boys Medium · Place 43 · Lyman HallLyman Hall | 5,000 Meters Varsity Boys Medium | 43 | 17:58.85 PB | 12 |
| Oct 5 | SCC Division ChampionshipsOct 5 · 3 Miles Housy/Quin · Place 5 · Lyman HallLyman Hall | 3 Miles Housy/Quin | 5 | 17:02.70 | 12 |
| Sep 30 | 6th Annual Lauralton Hall ClassicSep 30 · 5,000 Meters Varsity · Place 19 · Lyman HallLyman Hall | 5,000 Meters Varsity | 19 | 18:47.80 PB | 12 |
| Sep 22 | North Haven DualsSep 22 · 5,000 Meters Varsity · Place 11 · Lyman HallLyman Hall | 5,000 Meters Varsity | 11 | 17:50.50 PB | 12 |
| Sep 19 | 14th Winding Trails XC InvitationalSep 19 · 5,000 Meters Medium Sch Varsity · Place 17 · Lyman HallLyman Hall | 5,000 Meters Medium Sch Varsity | 17 | 17:32.3 PB | 12 |
| Sep 16 | 37th Annual Neubauer XC InvitationalSep 16 · 5,000 Meters Varsity · Place 6 · Lyman HallLyman Hall | 5,000 Meters Varsity | 6 | 17:54.90 PB | 12 |
| Sep 11 | Blue Dragon InvitationalSep 11 · 5,000 Meters Varsity · Place 18 · Lyman HallLyman Hall | 5,000 Meters Varsity | 18 | 18:03.87 PB | 12 |
| Sep 9 | East Haven DualsSep 9 · 5,000 Meters Varsity · Place 2 · Lyman HallLyman Hall | 5,000 Meters Varsity | 2 | 18:37.90 PB | 12 |
2025 Cross Country
10 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 25 | CIAC Division ChampionshipsOct 25 · 5,000 Meters MM · Place 67 · Lyman HallLyman Hall | 5,000 Meters MM | 67 | 18:32.10 | 11 |
| Oct 15 | SCC Cross Country ChampionshipsOct 15 · 5,000 Meters Varsity · Place 22 · Lyman HallLyman Hall | 5,000 Meters Varsity | 22 | 17:14.84 PB | 11 |
| Oct 7 | Wilbur Cross DualsOct 7 · 5,000 Meters Varsity · Place 4 · Lyman HallLyman Hall | 5,000 Meters Varsity | 4 | 18:05.60 PB | 11 |
| Sep 30 | SCC Division ChampionshipsSep 30 · 3 Miles Housatonic · Place 5 · Lyman HallLyman Hall | 3 Miles Housatonic | 5 | 16:46.10 PB | 11 |
| Sep 24 | 5th Annual Lauralton Hall ClassicSep 24 · 5,000 Meters Varsity · Place 3 · Lyman HallLyman Hall | 5,000 Meters Varsity | 3 | 18:08.20 | 11 |
| Sep 20 | 13th Winding Trails XC InvitationalSep 20 · 5,000 Meters Varsity · Place 19 · Lyman HallLyman Hall | 5,000 Meters Varsity | 19 | 17:46.964 | — |
| Sep 16 | Guilford DualsSep 16 · 5,000 Meters Varsity · Place 14 · Lyman HallLyman Hall | 5,000 Meters Varsity | 14 | 18:07.90 | 11 |
| Sep 11 | 36th Annual Neubauer XC InvitationalSep 11 · 5,000 Meters Varsity · Place 2 · Lyman HallLyman Hall | 5,000 Meters Varsity | 2 | 18:03.70 | 11 |
| Sep 5 | Blue Dragon InvitationalSep 5 · 5,000 Meters Varsity · Place 13 · Lyman HallLyman Hall | 5,000 Meters Varsity | 13 | 18:13.61 | 11 |
| Sep 3 | SCC Quad Meet Foran/Lauralton/Lyman/East Haven/PrepSep 3 · 5,000 Meters Varsity · Place 1 · Lyman HallLyman Hall | 5,000 Meters Varsity | 1 | 19:50.02 | 11 |
2024 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 10 | USATF Connecticut Association Junior Olympic ChampionshipsNov 10 · 5,000 Meters 15-18 · Place 3 · 05-Unattached05-Unattached | 5,000 Meters 15-18 | 3 | 16:57.89 PB | 10 |
| Oct 26 | CIAC Division MM Boys ChampionshipOct 26 · 5,000 Meters Varsity · Place 51 · Lyman HallLyman Hall | 5,000 Meters Varsity | 51 | 18:35 | 10 |
| Oct 16 | SCC Cross Country ChampionshipsOct 16 · 5,000 Meters Varsity · Place 39 · Lyman HallLyman Hall | 5,000 Meters Varsity | 39 | 18:15.20 | 10 |
| Oct 8 | Wilbur Cross DualsOct 8 · 5,000 Meters Varsity · Place 4 · Lyman HallLyman Hall | 5,000 Meters Varsity | 4 | 18:13.40 | 10 |
| Oct 2 | SCC Division ChampionshipsOct 2 · 3 Miles Varsity · Place 17 · Lyman HallLyman Hall | 3 Miles Varsity | 17 | 17:42.80 | 10 |
| Sep 28 | 41st Wickham Park XC InvitationalSep 28 · 5,000 Meters Varsity Boys Medium · Place 95 · Lyman HallLyman Hall | 5,000 Meters Varsity Boys Medium | 95 | 19:40 | 10 |
| Sep 24 | Lyman Hall at SheehanSep 24 · 4,500 Meters Varsity · Place 3 · Lyman HallLyman Hall | 4,500 Meters Varsity | 3 | 17:11.0 | 10 |
| Sep 21 | 12th Winding Trails XC InvitationalSep 21 · 5,000 Meters Varsity · Place 22 · Lyman HallLyman Hall | 5,000 Meters Varsity | 22 | 18:52.598 | 10 |
| Sep 6 | 35th Annual Neubauer XC InvitationalSep 6 · 4,500 Meters Varsity · Place 18 · Lyman HallLyman Hall | 4,500 Meters Varsity | 18 | 17:23.90 | 10 |
2023 Cross Country
6 results
