Personal bests

Best marks in available results
Event / courseMarkMeetDate
2.5 Miles · Van Cortlandt ParkManhattan University Cross Country Invitational Pres. by HOKA · Oct 1013:37.4Manhattan University Cross Country Invitational Pres. by HOKAOctober 10, 2026
5,000 Meters · Bethpage State ParkSection 8 Championships · Nov 818:36.30Section 8 ChampionshipsNovember 8, 2025
5,000 Meters · Bethpage State ParkSection 8 Conference Championships · Nov 117:15.70Section 8 Conference ChampionshipsNovember 1, 2025
5,000 Meters · C.W. PostNassau League Meet #3 · Sep 2216:57.0Nassau League Meet #3September 22, 2026
5,000 Meters · Eisenhower ParkNassau League Meet #2 · Sep 1517:27.70Nassau League Meet #2September 15, 2025
5,000 Meters · Sunken Meadow State ParkBob Pratt Invitational · Sep 1917:33.7Bob Pratt InvitationalSeptember 19, 2026
5,000 Meters · Sunken Meadow State ParkSuffolk Coaches Invitational · Sep 2718:42.4Suffolk Coaches InvitationalSeptember 27, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 10Manhattan University Cross Country Invitational Pres. by HOKAOct 10 · 2.5 Miles Varsity B · Place 15 · Valley Stream North2.5 Miles Varsity B1513:37.4 PB10
Sep 22Nassau League Meet #3Sep 22 · 5,000 Meters Varsity 1B · Place 1 · Valley Stream North5,000 Meters Varsity 1B116:57.0 PB10
Sep 19Bob Pratt InvitationalSep 19 · 5,000 Meters Varsity Red · Place 6 · Valley Stream North5,000 Meters Varsity Red617:33.7 PB10

2025 Cross Country

8 results
DateMeetEventPlMarkGr
Nov 8Section 8 ChampionshipsNov 8 · 5,000 Meters Class B · Place 44 · Valley Stream North5,000 Meters Class B4418:36.30 PB9
Nov 1Section 8 Conference ChampionshipsNov 1 · 5,000 Meters Varsity Class 3 · Place 5 · Valley Stream North5,000 Meters Varsity Class 3517:15.70 PB9
Oct 11Manhattan University Cross Country Invitational (HS)Oct 11 · 2.5 Miles Varsity B · Place 47 · Valley Stream North2.5 Miles Varsity B4714:22.19
Sep 29Nassau League Meet #4Sep 29 · 5,000 Meters Varsity 4B · Place 3 · Valley Stream North5,000 Meters Varsity 4B317:46.349
Sep 27Suffolk Coaches InvitationalSep 27 · 5,000 Meters Varsity A · Place 16 · Valley Stream North5,000 Meters Varsity A1618:42.4 PB9
Sep 25Nassau League Meet #3Sep 25 · 5,000 Meters Varsity 2B · Place 8 · Valley Stream North5,000 Meters Varsity 2B817:13.839
Sep 15Nassau League Meet #2Sep 15 · 5,000 Meters Varsity 3B · Place 4 · Valley Stream North5,000 Meters Varsity 3B417:27.70 PB9
Sep 8Nassau League Meet #1Sep 8 · 5,000 Meters Varsity 2B · Place 3 · Valley Stream North5,000 Meters Varsity 2B317:36.409